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real name
CJ
age
gender
Male
location
Hyattsville, MD, US
gym
occupation
College Student:Major Finance
Overall Goal
///
Compete
I want to compete and earn my IFBB card one day
goal physique
Athlete
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
Jan 7, 2013
160.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 21, 2013
CURRENT BODY FAT
11
%
Mar 21, 2013
PROGRESS HISTORY
Lbs.
2012-01-10,2012-07-05,2013-01-07,2013-02-06,2013-02-08,2013-03-21
172,171,170,174,174,180
May 20, 2013
190 Lbs.
%
2012-01-10,2012-07-05,2013-01-07,2013-02-06,2013-03-21
10,9,11,12,11
May 20, 2013
10 %
Lbs.
2012-01-10,2012-07-05,2013-01-07,2013-02-06,2013-02-08,2013-03-21
154.8,155.6,151.3,153.1,153.1,160.2
Programs
My Workout Philosophy View My Full Workout Program
#BlastforMass
My Nutrition Program View My Full Nutrition Program
fashionfella has not added any program information.
My Supplement Program View My Full Supplement Program
fashionfella has not added any program information.
My Motivation Program View My Full Motivation Program
I want to move from in shape gym goer to being above to compete in Fitness shows
Blast for mass Ryan Hughes
fashionfella updated his weight from 174 Lbs. to 180 Lbs., a 6 Lb. gain in 41 days.
Mar 21, 2013 | Like
fashionfella I'm late but going to start bulking looking for 5-10lbs. & then start cutting in May
Feb 6, 2013 | Likefashionfella updated his weight from 170 Lbs. to 174 Lbs., a 4 Lb. gain in 30 days.
Feb 6, 2013 | LikeVisitor Comments
fashionfella has no comments on his page.
fashionfella is now friends with MuscleItaliano.