Elite Physique

Gain more knowledge about fitness and actually use the information.

I want to cut down my body fat to 6 % and gain muscle, with a cut build. at same time will get certified as a personal trainer.

Contest prep for 2010 begins Nov 28, 2010!!!!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

To compete, and place in a Masters in 2010 edit to get a 1st. my attitude is competative, to be honest I don't want to place . I want to be the best.

Get big.

Overall health and fitness for a lifetime!

To compete in my first bodybuilding show 2010

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Simply put, I want to gain muscle be more lean and vascular, to put it shirt and sweet I want to be a freak.

Put on as much muscle as possible in 2 months and then go into the fitness as a personal trainer.. (if I have passed my exams)

Coming Back From Pec Tear!!! Working Toward a 50" Chest Overall ~ Drop Body Fat While Maintaining Muscle & Strength!