farsscf 
"Be as healthy as possible, and of course, look even better naked"
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To:
TuffGirl
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From:
farsscf
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May 24, 2009 2:56pm
Yeah Rashad was a disappointment. Lyoto made him look pathetic. Please let's hope Serra will go away now though.
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To:
MomOf4onaMission
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From:
farsscf
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May 14, 2009 5:20pm
Voted
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To:
Marius_Ursus
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From:
farsscf
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Mar 31, 2009 9:08am
Thanks, the MA classess are really upping my cardio. Unfortunately too sore for much lifting right now.
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To:
Marius_Ursus
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From:
farsscf
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Mar 14, 2009 10:56am
Sounds awesome!
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To:
67fastback
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From:
farsscf
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Jan 4, 2009 11:22am
Thanks, you too. I hope the snow eases up soon for you.
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To:
TwiloMike
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From:
farsscf
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Aug 20, 2008 8:42am
RIP, you will be missed here but even more by your loved ones I am sure. I always enjoyed your posts.
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To:
TuffGirl
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From:
farsscf
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Feb 2, 2008 11:37pm
Yeah, you can't win them all, LMAO. Nice with the post for the expected I told you so!
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To:
Ronald A. Strahan
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From:
farsscf
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Jan 30, 2008 10:15am
No problem, great work!
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To:
TuffGirl
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From:
farsscf
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Jan 26, 2008 2:19pm
Great pics TG. Unfortunately my comment will be posted above TD's nude photo, lol.
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To:
terracotta
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From:
farsscf
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Jan 19, 2008 8:56pm
Great pics!
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To:
CardioGrl
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From:
farsscf
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Jan 18, 2008 12:18pm
You look great!
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To:
TuffGirl
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From:
farsscf
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Dec 20, 2007 5:29pm
Yeah, I don't get many visitors, lol. Thanks and Happy holidays to you too!
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To:
bhaputi
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From:
farsscf
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Nov 12, 2007 2:25pm
Great progress!
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To:
Fritobandito
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From:
farsscf
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Oct 22, 2007 4:07pm
Have you lost 60 pounds? I thought you were at 333?
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To:
Mark_ey
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From:
farsscf
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Oct 18, 2007 5:49pm
Your avatar is badass
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To:
urbanmommy
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From:
farsscf
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Oct 8, 2007 8:56pm
Outstanding work in a short time!
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To:
jbohobo
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From:
farsscf
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Oct 4, 2007 10:18am
Great progress!
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To:
emmie
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From:
farsscf
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Sep 26, 2007 4:09pm
You avatar pic is hot!
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To:
frogbacks
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From:
farsscf
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Aug 27, 2007 2:46pm
Thanks, I already have some. I expect good results!
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To:
claycat
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From:
farsscf
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Aug 2, 2007 11:44am
I can if you have before and after pics, thanks though
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