Member Since: Apr 4, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 343
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Sep 10, 2009 5:04pm
Last Forum Post : Apr 21, 2007 1:22am
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 10:55pm
Last Blog Post : Apr 10, 2007 12:50am
faroe76
Overall Goal: I want to lose 60 pounds by the end of the year and maintain my strengh.
Fit Status:
Still doing what im doing and loving the changes...and attention!
Real Name:
Raul S
Sex:
Male
Age:
26
Location:
United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I started back in high school, training for the 3 sports I played year-round.
Why I Love It:
I like seeing the changes in my body, and the feeling you get from a great workout. Theres nothing like it.
How I Stay Motivated:
My MP3 player has all the motivation in it, and theres also a lot of motivation walking around the gym...ha ha
BB Accomplishments:
385lbs. 1RM at 18 yrs. old senior year in high school.
Forum Signature:
Jul 23, 2007
Feb 8, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 60 pounds by the end of the year and maintain my strengh.
Goal (Long):
I want to get back to my high school body, or even better than I was in high schoool. Weighing close(r) to 200 lbs. and a max bench of 380+lbs. I want to be healthy and not have to look in the back of the clothes rack to find my size. I want to enjoy shopping for designer clothes. Overall, I want to be happy with what I look like when i look in the mirror, and what others see when they look at me too.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
13%
Upcoming Contest:
faroe76 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 10, 2007 12:50am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 03, 2007
Reason: i love this stuff...
Started: Apr 23, 2007
Reason: Good Caffeine product, no need for BS fat burners.
Started: Nov 24, 2008
Reason: good creatine product!
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
May 13, 2009 4:44pm
Recent Threads:
Monday - Chest
Flat Bench
Incline Bench
Decline Bench
Cable Crossover
Butterfly’s
Barbell Pullover
Machine Bench Press
Tuesday - Back
Upright Rows
Shoulder Shrugs
Seated Cable Rows
Wide Grip Pull Downs
One Arm DB...
Bodyparts:
Hobbies:
I like playing poker. I really got into it even before the whole Texas Hold'em craze came about.
Magazines:
I read online a lot or articles, dont really have a favorite magazine yet though.
Healthy Foods:
Big Chicken guy, love it anyway
Cheat Foods:
Workout Music:
anything thats gonna pump me up. From Hip Hop to rock
Supplements:
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