Member Since: Aug 4, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,132
Forum Posts: 79 BodyBlog Entries: 0Comments to Others: 30
Last Visit: Jul 15, 2009 3:00pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Sep 11, 2008 5:31pmLast Blog Post : Dec 8, 2008 1:38pm
farmerj
Overall Goal: Just getting back 2 working out been busy yr yet again :)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: John
Sex: Male
Age: 36
Location: Ontario Canada
Occupation: welder /construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Just getting back 2 working out been busy yr yet again :)
Goal (Long): Im looking 2 get lean and down to 190lbs 4 the summer 09
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
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Product Not Found
Started: Jan 02, 2006
Reason:
Started: Jan 04, 2008
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Started: Jan 04, 2008
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User Title: Another Dam Canadian
Number Of Posts: 79 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 26, 2009 9:01pm
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[ Leave farmerj a Comment
ivy78 [ View Profile ] Apr 29, 2009 5:49pm
Thanks so much ;-)
jakespeptalk [ View Profile ] Jan 23, 2009 8:56pm
Thanks for the comment...Best of luck in reaching all of your goals.. Let me know if you need any advice.
Jake
Jakepurdyfitness. com
ivy78 [ View Profile ] Jan 18, 2009 9:20pm
thanks :)
jaceeritchie [ View Profile ] Dec 6, 2008 2:02pm
Basically what's in my profile - fitness model, personal trainer/nutritional consultant & most of all a noted author!
ivy78 [ View Profile ] Dec 6, 2008 1:51pm
hello and thanks ;)
jaceeritchie [ View Profile ] Dec 5, 2008 6:02pm
Thank you. Your pic scared me there a sec; your eyes look just like my brother's! :)
ivy78 [ View Profile ] Sep 11, 2008 6:00pm
thanks ;-) i been doing alright. how have you been?
ivy78 [ View Profile ] Jul 12, 2008 11:10am
thanks so much i appreciate it :)
ProteinPancakes [ View Profile ] Apr 3, 2008 4:41pm
Thanks for the add:)
ivy78 [ View Profile ] Mar 27, 2008 9:47am
hello:) nice to hear from you... It's been awhile. Welcome back and good luck with your training.
ChickenTuna [ View Profile ] Jun 2, 2007 4:15pm
hi farmer, thanks :) I don't do any of those shows, I just like being fit!
ivy78 [ View Profile ] Jun 1, 2007 3:51pm
i am doing well and thanks :) hey where is your profile pic?
alpha-romeo [ View Profile ] May 8, 2007 9:21pm
G8 ripped body
Keep it up!!!
ivy78 [ View Profile ] Mar 10, 2007 10:57pm
Thank u :) I have been doing ok. Nice to hear from you :) I can't belive you lost all you defintion. I am sure you are still looking good. I can't wait to see some up dated photos of you.
NoPainN0Gain2 [ View Profile ] Jan 6, 2007 3:59am
FarmerJ: Great cut definition. is this after your goal of 3 less pounds. Great job!
crash1 [ View Profile ] Dec 12, 2006 6:42pm
Great photo! looking good.
damn y_all [ View Profile ] Nov 26, 2006 1:53pm
damn goo djob! don't look like 15% BF bro!!
guest Nov 26, 2006 1:50pm
Awesome abs!
liGymRatt [ View Profile ] Nov 25, 2006 4:05am
look good bro!
FITCHRIS [ View Profile ] Nov 24, 2006 10:59pm
YEAH T.O IS DEF ALOT OF FUN... WHERE ABOUT R U?
