Last Visit: Today, 4:23pm Last Forum Post:Never Last Photo Upload: Today, 12:01pm Last Profile Update: Today, 3:50pm Last Blog Post: Nov 2, 2009 1:30pm
Fit Status:
Want to do a professional photo shoot on my 40th Bday in January. Time to start leaning out??
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
United States
Occupation:
Divisional Controller for National Construction Firm
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Played collegiate sports and needed to "strength train". Gained loads of weight in the past 18 months and had to "stop the insanity". Got back on track in September 08.
Why I Love It:
Seeing my body transform.
How I Stay Motivated:
The drive to defeat being "old". Interaction with the great people on Bodyspace!
David's one of the most upbeat, positive guys on here! He has wonderful things to say to everyone and ends it all with a "Blessing"! He works his booty off at the gym to boot!
Thank you my friend for the great inspiration everyday!
Froggie is a MACHINE when it comes to running! She works late hrs, has a family, and still finds time to run 9 MILES in a day....WHAT!!! She also has a great sense of humor and is quick to compliment us all on our great work and achievements.
Thanks Froggie!
Let me start by saying I have been so extremely inspired by some many people here on bb.com. Especially with the more mature fitness fanatics such as Belinda Benn, Sweatinit, Doctorstacy, Big D!, KL Texas, Italia37,Whey2Much, Helenawf, Monstah, etc, etc, etc. These people who are...
:D I read your blog about turning 40. I was talking to my friend about how many people I know who are younger than me with so many health problems. It's too bad not many see the light in regards to fitness and eating healthy.
lookie there ... it's the Guitar Hero pose :) Actually, pretty amazing that this position shows off the arms, delts and pecs as much as it does. A new pose for bbing competitions? :)
That is so sad Farley. I think I feel a tear forming. Well, RafMorris37 designed me a killer shoulder and quad routine. So I did the shoulder routine and some back and bis to finish off. That steering wheel raises kick butt.
The cardio is going well... I'm currently doing 2 min. @ 7.5 and 2 min. @ 3.5 for 20 minutes. Will up it to 8mph next week. My first attempt at 9.5 was WAY TOO much. LMAO
