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After Sprints Shoulders and side pec 11-3-09
11 Comments 6 Comments

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Membership Info
Member Since: Mar 5, 2009
BodyBlog Started: Mar 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 75
  • Last 7 Days: 454
  • Overall: 8,911
Forum Posts: 146
BodyBlog Entries: 6
Comments to Others: 2462
Forum Rep (?) :

Activity
Last Visit: Today, 4:23pm
Last Forum Post: Never
Last Photo Upload: Today, 12:01pm
Last Profile Update: Today, 3:50pm
Last Blog Post: Nov 2, 2009 1:30pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 528
Stalking (?) : 38
Inspiring (?) : 5

farleybasset

Overall Goal:  New Cover Tune - Check it out ;)

Fit Status:  Want to do a professional photo shoot on my 40th Bday in January. Time to start leaning out??

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
United States
Occupation:
Divisional Controller for National Construction Firm
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Played collegiate sports and needed to "strength train". Gained loads of weight in the past 18 months and had to "stop the insanity". Got back on track in September 08.
Why I Love It:
Seeing my body transform.
How I Stay Motivated:
The drive to defeat being "old". Interaction with the great people on Bodyspace!
BB Accomplishments:
None.....yet ; )
Forum Signature:
Last Updated: Sep 17, 2009 5:05am

What farleybasset Is Up To:
See Last 181 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 6, 2009 Nov 6, 2009
Start of my clean nutrition plan Legs 11-6-09
235lbs not much definition
Getting a little bigger...heh!
Last Updated: Yesterday, 2:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 11:20am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 11:20am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
New Cover Tune - Check it out ;)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 3:48pm

Members That Inspire farleybasset:
dsegersmusicman [ BodySpace ]
David's one of the most upbeat, positive guys on here! He has wonderful things to say to everyone and ends it all with a "Blessing"! He works his booty off at the gym to boot! Thank you my friend for the great inspiration everyday!
frogprincess72 [ BodySpace ]
Froggie is a MACHINE when it comes to running! She works late hrs, has a family, and still finds time to run 9 MILES in a day....WHAT!!! She also has a great sense of humor and is quick to compliment us all on our great work and achievements. Thanks Froggie!
View all 5 members who inspire farleybasset »

BodyAnswers
farleybasset has answered 2 of 67 total questions.
View all 2 of farleybasset's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Apr 5, 2009 6:03pm

Do you have any type of chronic disease or condition?
No
- Updated Apr 5, 2009 6:03pm

View all 2 of farleybasset's BodyAnswers »

Contest History:
No Contests
Last Updated: Today, 3:48pm

Videos of farleybasset
This Member has not entered any Videos yet.
Last Updated: Today, 3:41pm

Favorite Bodybuilding And Fitness Videos
Addicted
Addicted
Play this video Played: 4
Why I like this video: Saving Abel Cover - Addicted
Im Yours
Im Yours
Play this video Played: 5
Why I like this video: Jason Mraz Cover - I'm Yours
Last Updated: Today, 3:43pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Nov 2, 2009 1:30pm

Let me start by saying I have been so extremely inspired by some many people here on bb.com.  Especially with the more mature fitness fanatics such as Belinda Benn, Sweatinit, Doctorstacy, Big D!, KL Texas, Italia37,Whey2Much, Helenawf, Monstah, etc, etc, etc.  These people who are...


Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 17 Fl. Oz.
Started: Apr 04, 2009
Reason: One tablespoon per day
EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge
Started: Jun 01, 2009
Reason: Easy to take with you anywhere without having to mix anything. Also don't need...
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 26, 2009 7:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 146 View All Posts
Posts Per Day: 0.59
Last Activity: Today, 4:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (566)









Last Updated: Today, 3:50pm

Visitor Comments (226)
[ Leave farleybasset a Comment ]
bicep kg_luv [ View Profile ]
Today, 3:46pm
Whats up man hows it going?
At the International Mall in Tampa RNTobyfan [ View Profile ]
Today, 3:12pm
Well the cars okay! I'm an american muscle car girl! I just thought it'd be a nice pic!! T
momma of six fitnessmomma [ View Profile ]
Today, 12:16pm
:D I read your blog about turning 40. I was talking to my friend about how many people I know who are younger than me with so many health problems. It's too bad not many see the light in regards to fitness and eating healthy.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Today, 12:10pm
lookie there ... it's the Guitar Hero pose :) Actually, pretty amazing that this position shows off the arms, delts and pecs as much as it does. A new pose for bbing competitions? :)
eros64 [ View Profile ]
Today, 12:02pm
you look really muscular.stay strong bro
momma of six fitnessmomma [ View Profile ]
Today, 11:47am
Hi guy! Looking great! when is your next photoshoot? :D
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Today, 11:46am
Just think, next year you'll be giving a good name to the 40 year olds! :)
BW SWIMWEAR SHOOT TONYAJO [ View Profile ]
Today, 11:43am
lol....to you too mostest fierce :) lol
helenawf [ View Profile ]
Today, 11:36am
That is so sad Farley. I think I feel a tear forming. Well, RafMorris37 designed me a killer shoulder and quad routine. So I did the shoulder routine and some back and bis to finish off. That steering wheel raises kick butt.
helenawf [ View Profile ]
Today, 11:32am
Great, had a killer workout last night. You can read about in my blog. You know you should take them off in the shower (lol)
helenawf [ View Profile ]
Today, 11:31am
How am I supposed to keep my eyes on your biceps?
helenawf [ View Profile ]
Today, 11:30am
You and your underwear!
maunaloa [ View Profile ]
Today, 11:27am
Thank you! Your arms are huge!
doctorstacy [ View Profile ]
Yesterday, 7:34pm
I may be lacking testosterone..but I can still try...;p
doctorstacy [ View Profile ]
Yesterday, 7:22pm
I'm trying to get my shoulders and bis to look like yours.;)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Yesterday, 6:12pm
Thank you so much! How thoughtful of you - please let me wish you the same in return!
mssramirez [ View Profile ]
Yesterday, 6:08pm
Hi there, enjoy ur night:)
BW SWIMWEAR SHOOT TONYAJO [ View Profile ]
Yesterday, 11:50am
Hey new friend! Keep making our age look good! GREAT WORK!
DiabolicaDiva [ View Profile ]
Yesterday, 8:03am
u have a great weekend also sweetie. why dont you come by and check out the site www.m3muscle.com? its a great bodybuilding site.
Football vipergirl5 [ View Profile ]
Yesterday, 7:18am
The cardio is going well... I'm currently doing 2 min. @ 7.5 and 2 min. @ 3.5 for 20 minutes. Will up it to 8mph next week. My first attempt at 9.5 was WAY TOO much. LMAO
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