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11-7-09 Who knows? 11-18-09 Relaxedd
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Membership Info
Member Since: Mar 5, 2009
BodyBlog Started: Mar 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 80
  • Last 7 Days: 569
  • Overall: 9,921
Forum Posts: 148
BodyBlog Entries: 7
Comments to Others: 2853
Forum Rep (?) :

Activity
Last Visit: Today, 6:19am
Last Forum Post: Never
Last Photo Upload: Nov 18, 2009 12:07pm
Last Profile Update: Today, 5:00am
Last Blog Post: Nov 16, 2009 1:55pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 574
Stalking (?) : 38
Inspiring (?) : 6

farleybasset

Overall Goal:  The assault begins in 5 days....

Fit Status:  Want to do a professional photo shoot on my 40th Bday in January. Time to start leaning out??

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
United States
Occupation:
Divisional Controller for National Construction Firm
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Played collegiate sports and needed to "strength train". Gained loads of weight in the past 18 months and had to "stop the insanity". Got back on track in September 08.
Why I Love It:
Seeing my body transform.
How I Stay Motivated:
The drive to defeat being "old". Interaction with the great people on Bodyspace!
BB Accomplishments:
None.....yet ; )
Forum Signature:
Last Updated: Sep 17, 2009 5:05am

What farleybasset Is Up To:
Nov 23, 2009
farleybasset set a new Profile Picture
farleybasset set a new Profile Picture
farleybasset set a new Profile Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 6, 2009 Nov 18, 2009
Start of my clean nutrition plan 11-18-09 Flex
235lbs not much definition
Please disregard the grimmace....and the hershey squirt. 231lbs here
Last Updated: Nov 18, 2009 12:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 7:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 7:32pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
The assault begins in 5 days....
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 6:41pm

Members That Inspire farleybasset:
dsegersmusicman [ BodySpace ]
David's one of the most upbeat, positive guys on here! He has wonderful things to say to everyone and ends it all with a "Blessing"! He works his booty off at the gym to boot! Thank you my friend for the great inspiration everyday!
KLTexas [ BodySpace ]
KL is 100% high energy and positive attitude. She has many adoring fans yet still finds time to respond to me. Thank you for that Ms. KL! She has a fantastic physique and is really making all of us "mature" fitness freaks look good!
View all 5 members who inspire farleybasset »

BodyAnswers
farleybasset has answered 2 of 67 total questions.
View all 2 of farleybasset's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Apr 5, 2009 6:03pm

Do you have any type of chronic disease or condition?
No
- Updated Apr 5, 2009 6:03pm

View all 2 of farleybasset's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 6:41pm

Videos of farleybasset
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 3:41pm

Favorite Bodybuilding And Fitness Videos
Coming Home Vid
Coming Home Vid
Play this video Played: 31
Why I like this video: Original tune I wrote about a bar at home.
Addicted
Addicted
Play this video Played: 59
Why I like this video: Saving Abel Cover - Addicted
Im Yours
Im Yours
Play this video Played: 46
Why I like this video: Jason Mraz Cover - I'm Yours
Last Updated: Nov 9, 2009 6:55am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Nov 16, 2009 1:55pm

Been thinking about getting a tattoo lately....  Not sure if it's really me?  I have to admit, when I see a guy who's got great delts, bi's and pecs and has some ink, I think it looks good.  I'm a bit older, a bit more reserved, but think maybe I might like it.  Definitely need to...


Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 17 Fl. Oz.
Started: Apr 04, 2009
Reason: One tablespoon per day
EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge
Started: Jun 01, 2009
Reason: Easy to take with you anywhere without having to mix anything. Also don't need...
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 26, 2009 7:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 148 View All Posts
Posts Per Day: 0.56
Last Activity: Today, 6:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (612)









Last Updated: Today, 5:00am

Visitor Comments (108)
[ Leave farleybasset a Comment ]
Photo Shoot KLTexas [ View Profile ]
Today, 5:59am
YUM YUM-I love that story!! Weekend was awesome & I'm looking forward to a short work-week! Then, everyone comes back to the gym all fat & bloated yet expects me to perform miracles-LMAO! Hey-put the F'ing fork down & see if that works!
Photo Shoot KLTexas [ View Profile ]
Today, 5:53am
Yo Beast! How was the weekend? Did you eat like a madman?? I enjoyed my sushi & my Cabernet...time to hit it hard for the next few days till the next pig-out! Have a super Monday my friend!
trnRgrl [ View Profile ]
Today, 5:53am
it's been awesome watching her progress her skill level (this is her 4th yr on the school team). her name ended up in the paper for her 'ace serve that won her team's way to the finals'. that was fun to see :) i've played soccer for the past 3 years but think i'd actually like to start v-ball, myself....replace my knee high socks for some knee pads, lol
SpicyHot [ View Profile ]
Today, 5:45am
Good Morning.. Thanks.. My Week Is Starting Out Great.. Have a Great Day.. Michelle :-)
trnRgrl [ View Profile ]
Today, 5:45am
it was great. my oldest daughter had a v-ball tournament on saturday (they won 7/8 games...winning the finals). yesterday was a pretty lazy day....just some groceries. how was your weekend?
trnRgrl [ View Profile ]
Today, 5:31am
morning, beautiful :)
littlearmygirl [ View Profile ]
Today, 5:26am
Well you dont sound dumb....My fiance is here with me in Mass. We went over together and came back together in April 2009. We are good, I gotta get him back into the gym like we use to be in Iraq - talking 2 1/2 hours of straight lifting, naahh Ive learned that its too much only need like under 2 hours.
Mich245 [ View Profile ]
Today, 5:26am
Knock Knock! Hi bro! Haven't heard from you in a while so I'm checkin in? How's your workouts been? Hopefully good. I'm happy to say I'm still joggin & luvin it! Have a great day & week! Stay in touch :) Mich
The beginning MrDriven [ View Profile ]
Today, 5:24am
Well burn burn burn..Stay on that mission..Keep making 40 look like the new 20..hahaha. Much respect because most can't keep looking younger with age..Great job. You should really think about a show. I think you have what it takes...
littlearmygirl [ View Profile ]
Today, 5:14am
Fat Assault? Thats sucks for the winter time... All the good food you are going to miss, Oh am I making it worse???LOL You will do great and I cant wait to see your photo shoot!!!
The beginning MrDriven [ View Profile ]
Today, 5:09am
Workout already behind me bro. Up at 5 this morning and made it happen. Hit it hard today bro. Let me know if you have any shows coming up..I'll try to give you all the support I can. Think I will be competing in April. We got this. Gotta love this industry. Big week..Let's rise to the top...What's your name so I can drop the bro thing hahaha?
littlearmygirl [ View Profile ]
Today, 4:51am
Good Morning Hun.... What asault????
just me lizziejaeger [ View Profile ]
Today, 4:42am
that is hilarious !!! Good timing though - I am doing the same :) .. shoot at the end of January !!!! yeah, talk about a challenge during the holidays :)
just me lizziejaeger [ View Profile ]
Today, 4:39am
hey !!! Hope you are doing well:)
Back /shoulders coming along doctorstacy [ View Profile ]
Yesterday, 7:08pm
We can both have jelly legs together. I'm heading to bed. I'm fried!!! 5 hours with 3 kids just was more than I could take. Night.
Back /shoulders coming along doctorstacy [ View Profile ]
Yesterday, 7:04pm
I'm miserable. My legs are cramping so bad. I am gonna get me a massage tues morning. Got a great workout lifting heavy dead weight sleeping children up stairs. How was your day?
Back /shoulders coming along doctorstacy [ View Profile ]
Yesterday, 6:45pm
5 hours in the car doesn't feel good on already tight legs. Can you say interception??? My word of the day ;p Awesome Pats win.
princesscp [ View Profile ]
Yesterday, 5:27pm
wut cha doin mister
maunaloa [ View Profile ]
Yesterday, 5:15pm
Thank you! :)
princesscp [ View Profile ]
Yesterday, 4:25pm
<3
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