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Fit Status /// View History
Ooooo...it's the holidays....gained more than a few lbs!!!
May 25, 2012 0:37pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2004
HOW I STARTED:
I saw the bodybuilders of the 80s and fell in love with muscles but not overly large muscles. I love Gladys Portugues' physique from the 80s. I recently incorporated the diet aspect of competition for figure shows. I have worked out with weights for the past 22 years but just have not been competitive until recently in 2004.
WHY I LOVE IT:
You can totally transform your body into beautiful curves! I love feeling strong physically and mentally. Pumping iron is a huge stress reliever and relaxant.
fantabulous's Progress & Goals
Progress Photos
Lbs.
2007-07-04, 2007-08-11, 2007-09-14, 2007-10-15, 2007-10-27, 2007-10-29, 2007-11-06, 2007-11-11, 2007-11-18, 2007-12-08, 2007-12-22, 2008-01-07, 2008-03-10, 2008-03-16, 2008-04-10, 2008-06-07, 2008-06-22
134.0, 121.0, 110.0, 107.0, 104.0, 106.0, 112.0, 114.0, 116.0, 118.0, 119.0, 119.0, 117.0, 116.0, 112.5, 110.0, 107.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
2007-07-04, 2007-09-14, 2007-10-15, 2007-10-27, 2007-10-29, 2007-11-06
20.0, 9.5, 8.0, 7.0, 8.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2007-07-04, 2007-09-14, 2007-10-15, 2007-10-27, 2007-10-29, 2007-11-06, 2007-11-11
107.2, 99.6, 98.4, 96.7, 97.5, 99.7, 101.5
Current LBM:
95.2 Lbs.
Jun 22, 2008
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
fantabulous's Program
My Workout Program View My Full Workout Program
fantabulous has not added any program information.
My Nutrition Program View My Full Nutrition Program
fantabulous has not added any program information.
My Supplement Program View My Full Supplement Program
fantabulous has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I don't want to be overweight. I was for awhile and became very depressed and did not have a good self-image of myself which in turn affected my self esteem.
I also just love competing and now that I can make a little bit of money as a Pro along with transforming my body...well those are great motivators!
I also just love competing and now that I can make a little bit of money as a Pro along with transforming my body...well those are great motivators!
About fantabulous
About Me:
My Favorites:
Fitness Books
Any with hot bods! Hee Hee
Workout Music
Jill Scott
Supplements
BSN Syntha-6, 2.91 Lbs.
An addition protein source when I am unable to ingest natural lean protein sources.
Contest History:
IFPA St Louis Naturals
Jul 19, 2009
Organization: OCB
Location: Texas, United States
Level: Pro Type: Figure Place: 1
Location: Texas, United States
Level: Pro Type: Figure Place: 1
Music City Pro Classic
Jun 28, 2008
Organization: NGA
Location: Tennessee, United States
Level: Pro Type: Figure Place: 1
Location: Tennessee, United States
Level: Pro Type: Figure Place: 1
Natural Pro Plattsburgh
May 31, 2008
Organization: USBF
Location: New York, United States
Level: Pro Type: Figure Place: 1
Location: New York, United States
Level: Pro Type: Figure Place: 1
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Body Fat Compostition and Calories Consumed? How do you calculate?
Posted in Training : Dec 28, 2010 5:59pmThe hardest part I think for someone to figure out is "How many calories do I need to consume through the course of a day in order to lose 1-2 lbs/wk"? We are each unique physically (metabolism) and there are probably hundreds if not thousands of factors that play a role in your ability to function and live! I think our metabolism plays a tremendous factor in determining your own nutritional requirements/needs. I would suggest getting some baseline laboratory testing done by your physician to rule out abnormal or out out of range findings. If you are hav...
Visitor Comments
Leave a Comment
Born2RunTri
You look sooo GREAT!!! i love your look and well from one girl with curly hair to another all i have to say is Awesome locks!! Work it lady!!!! :D
Feb 4, 2011 1:57pm
jdptak113
The hard work you put in sure does show... Killer bod. Keep on Going hard.
Jan 6, 2011 10:25pm
guest
I opine that to receive the <a href="http://bestfinance-blog.com/topics/home-loans">home loans</a> from banks you should have a firm reason. However, one time I've got a financial loan, because I was willing to buy a building.
Jan 6, 2011 10:16pm
TEKFIT
YOU KILL ME... in a great way!!! HA HA :P
Luv'd your last response & overall Sense of Humor! --AWESOME ATTITUDE-- ...Even the non-anxiety & carefree attitude towards gaining "5" lbs. during the holidays! ;)
____________
RE: FACEBOOK -- I used to have a profile, but chose to "TEMP." de-activated it for a couple of professional reasons because of "Career Changing" challenges.
--Will reactivate it soon down the road, though!--
:David
Apr 12, 2010 5:29pm
Metroflexgym
Are you coming to either compete or watch to the 2010 Ronnie Coleman Classic in Dallas on April 10. Check it out at www.metroflexgym.com.
Let us know if you are coming.
Stay Hardcore
Mar 28, 2010 2:54pm
swimmer2
wow - luv that bio shot - real hard body look - esp sensational abs and delts. like the pump to those delts - way to go!
Jan 20, 2010 3:40pm
kennylo
Great looking Pictures, Awesome Profile,
Transformation is amazing...
Would you like to be a friend?
Jan 9, 2010 11:21pm
Sullyvan
Maybe I blind to a level close to yours someday, rs. Kisses, happy holidays and all the best in 2010! Sullyvan
Dec 29, 2009 6:43am
Sullyvan
really makes a while, rs. yes i have profile on facebook tag: http://www.facebook.com/sullyvansilva
Well, I've been good, especially now that I have devoted myself to exercise again. I returned to academia after a year stopped because of you, because of the motivation that the photos of you give me at least a little more care of my health. I greatly admire the body of you athletes, I think the most beautiful thing there is. Not to mention the physical strength. It should be very exciting.
Dec 29, 2009 6:42am
ssj.ssa
hi how r you i am shaheem jabbar i waive your profile i like you dear you look vare b full
Dec 23, 2009 10:43am
chazwyn
May I cook my egg whites on your tan abs! lol :) Your an encouragement to me and many people that exercise and diet is worth it! Also remember to laugh,love and rest... Big hug... Charlie
Dec 19, 2009 10:51pm
