fanie430 
"I have made some nice quality gains in the last month, I dont want to increase my size by much, I rather want to improve the quality of my muscles. My overall package is going to be amazing next year!!!"
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| Organization: |
IFBB |
| Contest: |
South-African Nationals IFBB Novice Championships |
| Date: |
May 02, 2009 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
209 lb (95.0 kg) |
| Place: |
1 |
| Comments: |
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| Organization: |
IFBB |
| Contest: |
IFBB Northern Gauteng Novice Provincials |
| Date: |
Apr 18, 2009 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
196 lb (89.1 kg) |
| Place: |
2 |
| Comments: |
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| Organization: |
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| Contest: |
Mr and Miss Fitness SA 2008 |
| Date: |
Aug 23, 2008 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Other |
| Bodyweight: |
210 lb (95.5 kg) |
| Place: |
3 |
| Comments: |
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| Organization: |
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| Contest: |
Body Beautifull SA 2008 |
| Date: |
Jul 26, 2008 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
212 lb (96.4 kg) |
| Place: |
2 |
| Comments: |
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| Organization: |
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| Contest: |
Beatifully Dangerous 2007 |
| Date: |
Dec 15, 2007 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
211 lb (95.9 kg) |
| Place: |
1 |
| Comments: |
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| Organization: |
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| Contest: |
Mr. and Miss Fitness 2007 |
| Date: |
Aug 18, 2007 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
207 lb (94.1 kg) |
| Place: |
3 |
| Comments: |
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| Organization: |
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| Contest: |
Mr. and Miss Fitness 2006 |
| Date: |
Aug 05, 2006 |
| Location: |
South Africa
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
190 lb (86.4 kg) |
| Place: |
4 |
| Comments: |
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