Discounts & Deals - Sign Up!
Wed Dec 14 07:32:55 PST 2011
Fit Status /// View History
3months of and now im back u miring
May 25, 2012 0:37pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2007
HOW I STARTED:
dumbells, and body weights
WHY I LOVE IT:
It's the only think i do to improve myself in sports
fangsoflight's Progress & Goals
Lbs.
2010-12-15, 2009-07-03, 2010-03-03, 2010-04-16, 2010-05-03, 2010-05-21, 2010-06-03, 2010-06-21, 2010-12-04, 2010-12-11, 2010-12-15, 2010-12-17, 2011-01-05, 2011-02-09, 2011-02-23, 2011-03-16, 2011-04-24, 2011-09-09, 2011-09-13, 2011-09-28, 2011-11-02, 2011-12-14, 2011-12-30
142.0, 135.0, 135.0, 140.0, 136.0, 139.0, 135.5, 132.0, 141.0, 142.0, 142.0, 144.4, 145.0, 142.0, 138.5, 141.6, 150.0, 138.0, 142.0, 145.0, 148.0, 153.0, 154.0
2011-01-31
150 Lbs.
TIME UNTIL GOAL:
Expired
Start:
135 Lbs.
Goal:
150 Lbs.
Jan 31, 2011
%
2011-09-09, 2011-11-02, 2011-12-14, 2011-12-30
6.0, 6.0, 6.0, 6.0
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2011-09-09, 2011-09-13, 2011-11-02, 2011-12-14, 2011-12-30
129.7, 133.5, 139.1, 143.8, 144.8
Current LBM:
144.8 Lbs.
Dec 30, 2011
this member has not entered weight or body fat
this member has not entered a body fat goal
fangsoflight's Program
My Workout Program View My Full Workout Program
fangsoflight has not added any program information.
My Nutrition Program View My Full Nutrition Program
fangsoflight has not added any program information.
My Supplement Program View My Full Supplement Program
fangsoflight has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Sports
About fangsoflight
About Me:
My Favorites:
Healthy Foods
Milk, Apple, and Peanut
Workout Music
Adrenaline by 12Stones, and Anthems For the Underdog, by 12Stones
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
ZShadow0.0
happy you got to your goal bro wanted to thank u for the help u gave me in the past
Feb 2, 2012 3:32pm
amaral5
For sure, Paul, your hard work is really showing. My training's been going well, definitely more strength, size & definition. Keep up the awesome work, bro!
Nov 9, 2011 6:52am
N54
u have epic genetics brah, should definitely consider competing in a few years
Aug 18, 2011 4:02pm
amaral5
Hey Paul, awesome progress, bro! You are pure shredded muscle! How is everything going?
Jul 8, 2011 12:04pm
fitnessboy-2009
hey i tried opening your link but it didnt work. could you send it to me again?
Jun 23, 2011 11:41am
ZShadow0.0
I don't think Imma be half as near where you are dude. Don't sell yourself short
Mar 2, 2011 9:25pm
fangsoflight is now friends with datboiastar.