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Membership Info
Member Since: Jun 17, 2007
BodyBlog Started: Jun 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 467
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 12:49pm
Last Forum Post: Aug 15, 2008 7:52pm
Last Photo Upload: Never
Last Profile Update: Jun 29, 2007 1:37pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 7
Inspiring (?) : 0

famlay00

Overall Goal:  Gain muscle, Lose some bodyfat

Fit Status:  famlay00 has not entered a Fit Status.  Ask famlay00 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
20
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I started working out just to stay fit, then i really started getting in to it because i started seeing progress. Im not a bodybuilder, i just want to improve my body.
Why I Love It:
I like it because it helps me deal with stress and, i like meeting people. Also i like results.
How I Stay Motivated:
I stay motivated by going with people that are stonger than me but recently i've been goin by myself and there has been less motivation.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 18, 2007 3:17pm

What famlay00 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2007 1:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2007 1:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain muscle, Lose some bodyfat
Goal (Long):
I want to lose about 8 pounds just to look a bit more cut but also continue to gain muscle.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 29, 2007 1:37pm

Members That Inspire famlay00:
famlay00 does not have inspirational members yet.

BodyAnswers
famlay00 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2007 1:37pm

Videos of famlay00
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2007 1:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2007 1:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Jun 11, 2007
Reason: trying to help cut
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Jun 11, 2007
Reason: i bought it because its not very expensive
Bodytech HMB
Bodytech HMB

Started: Jun 17, 2007
Reason: 
Last Updated: Jun 17, 2007 2:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 29, 2009 12:38pm
Recent Threads:


Workout Program:
Monday-Chest
Tuesday-Back
Wednesday-Le gs
Thurday-Shoulders,Abs,forearms
Frid ay-Biceps.Triceps

(Sometimes I change it up by grouping them if i can't go other days)
Last Updated: Jun 17, 2007 1:55pm

Favorites
Bodyparts:
Hobbies:
  • soccer, and play poker
Workout Music:
  • Somthing that can get me pumped
Supplements:
Last Updated: Jun 18, 2007 1:15pm

Friends (13)









Last Updated: Jun 18, 2007 1:39pm

Visitor Comments (2)
[ Leave famlay00 a Comment ]
ms141985 [ View Profile ]
Jun 28, 2007 7:45am
thanks for the nice comment with the add... keep training, stay focused on your goal, and EAT CLEAN! good luck, can't wait to see your progress!
continental 2008 K_Kearney [ View Profile ]
Jun 18, 2007 1:35pm
my next show is prob nov 17th..im aimin to loose more bf and gain more upper body..lean out..do u compete
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