familyman32
"My plan now is to get in shape for competition, I am going to Germany next and hear there are a lot of competitions that come through there... If not, I just want to stop sitting around."
Progress Pictures
Feb 4, 2008
Nov 14, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
180.0 lb (81.8 kg) Change:
3.0 lb (1.4 kg)
Current:
183.0 lb (83.2 kg) Percent Change:
1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
180.0 lb (81.8 kg)
183.0 lb (83.2 kg)
200.0 lb (90.9 kg)
17.0 lb (7.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 13, 2009
183.0 lb (83.2 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 9, 2009
183.0 lb (83.2 kg)
13.0 lb (5.9 kg)
7.6 %
Aug 22, 2009
170.0 lb (77.3 kg)
-18.0 lb (-8.2 kg)
-9.6 %
Feb 22, 2009
188.0 lb (85.5 kg)
3.0 lb (1.4 kg)
1.6 %
Feb 18, 2009
185.0 lb (84.1 kg)
-5.0 lb (-2.3 kg)
-2.6 %
Feb 9, 2009
190.0 lb (86.4 kg)
5.0 lb (2.3 kg)
2.7 %
Jan 26, 2009
185.0 lb (84.1 kg)
5.0 lb (2.3 kg)
2.8 %
Jan 14, 2009
180.0 lb (81.8 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
6.0 % Change:
-0.2 %
Current:
5.8 % Percent Change:
-3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 24, 2009
5.8 %
-0.2 %
-3.3 %
Feb 18, 2009
6.0 %
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
0.0" (0.0 cm)
Current:
41.0" (104.1 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
41.0" (104.1 cm)
41.0" (104.1 cm)
52.0" (132.1 cm)
11.0" (27.9 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 13, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 18, 2009
41.0" (104.1 cm)
-2.5" (-6.4 cm)
-5.7 %
Feb 9, 2009
43.5" (110.5 cm)
2.5" (6.4 cm)
6.1 %
Jan 14, 2009
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-1.5" (-3.8 cm)
Current:
14.5" (36.8 cm) Percent Change:
-9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
16.0" (40.6 cm)
14.5" (36.8 cm)
18.0" (45.7 cm)
3.5" (8.9 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 13, 2009
14.5" (36.8 cm)
-1.5" (-3.8 cm)
-9.4 %
Feb 26, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 18, 2009
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
Feb 9, 2009
15.5" (39.4 cm)
-1.0" (-2.5 cm)
-6.1 %
Jan 26, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Jan 14, 2009
16.0" (40.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
1.5" (3.8 cm)
Current:
38.5" (97.8 cm) Percent Change:
4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 13, 2009
38.5" (97.8 cm)
1.5" (3.8 cm)
4.1 %
Feb 18, 2009
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
3.0" (7.6 cm)
Current:
32.0" (81.3 cm) Percent Change:
10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 13, 2009
32.0" (81.3 cm)
0.5" (1.3 cm)
1.6 %
Feb 22, 2009
31.5" (80.0 cm)
2.5" (6.4 cm)
8.6 %
Feb 18, 2009
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Feb 9, 2009
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Jan 26, 2009
31.0" (78.7 cm)
2.0" (5.1 cm)
6.9 %
Jan 14, 2009
29.0" (73.7 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
0.0" (0.0 cm)
Current:
22.0" (55.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 13, 2009
22.0" (55.9 cm)
-2.0" (-5.1 cm)
-8.3 %
Feb 18, 2009
24.0" (61.0 cm)
1.0" (2.5 cm)
4.3 %
Feb 9, 2009
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Jan 14, 2009
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-0.5" (-1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
-3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 13, 2009
14.5" (36.8 cm)
0.3" (0.6 cm)
1.8 %
Feb 18, 2009
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Feb 9, 2009
14.5" (36.8 cm)
-0.5" (-1.3 cm)
-3.3 %
Jan 14, 2009
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
-1.0" (-2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 13, 2009
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
Feb 18, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 9, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jan 14, 2009
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm) Change:
-1.0" (-2.5 cm)
Current:
49.0" (124.5 cm) Percent Change:
-2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 13, 2009
49.0" (124.5 cm)
-1.0" (-2.5 cm)
-2.0 %
Feb 18, 2009
50.0" (127.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 13, 2009
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Feb 18, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 9, 2009
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Jan 14, 2009
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 13, 2009
6'0.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Feb 22, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 18, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 9, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
-73.0 lb (-33.2 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
-28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
254.0 lb (115.5 kg)
181.0 lb (82.3 kg)
300.0 lb (136.4 kg)
119.0 lb (54.1 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 13, 2009
181.0 lb (82.3 kg)
-90.0 lb (-40.9 kg)
-33.2 %
Feb 9, 2009
271.0 lb (123.2 kg)
17.0 lb (7.7 kg)
6.7 %
Jan 14, 2009
254.0 lb (115.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
-35.0 lb (-15.9 kg)
Current:
280.0 lb (127.3 kg) Percent Change:
-11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
315.0 lb (143.2 kg)
280.0 lb (127.3 kg)
400.0 lb (181.8 kg)
120.0 lb (54.5 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 13, 2009
280.0 lb (127.3 kg)
-21.0 lb (-9.5 kg)
-7.0 %
Feb 9, 2009
301.0 lb (136.8 kg)
-14.0 lb (-6.4 kg)
-4.4 %
Jan 14, 2009
315.0 lb (143.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
434.0 lb (197.3 kg) Change:
20.0 lb (9.1 kg)
Current:
454.0 lb (206.4 kg) Percent Change:
4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 26, 2009
454.0 lb (206.4 kg)
20.0 lb (9.1 kg)
4.6 %
Feb 9, 2009
434.0 lb (197.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
97.0 lb (44.1 kg) Change:
-4.0 lb (-1.8 kg)
Current:
93.0 lb (42.3 kg) Percent Change:
-4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 13, 2009
93.0 lb (42.3 kg)
-4.0 lb (-1.8 kg)
-4.1 %
Mar 29, 2009
97.0 lb (44.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 9, 2009
195.0 lb (88.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
-43.0 lb (-19.5 kg)
Current:
125.0 lb (56.8 kg) Percent Change:
-25.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2009
Dec 18, 2009
Jun 23, 2009
Goal Has Expired
195.0 lb (88.6 kg)
125.0 lb (56.8 kg)
225.0 lb (102.3 kg)
100.0 lb (45.5 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 13, 2009
125.0 lb (56.8 kg)
-70.0 lb (-31.8 kg)
-35.9 %
Feb 26, 2009
195.0 lb (88.6 kg)
27.0 lb (12.3 kg)
16.1 %
Feb 9, 2009
168.0 lb (76.4 kg)
