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falloutpat
my goal: Transform My Body

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height: 5'2"
|
weight: 128 Lbs.
|
body fat: 24%
|
gym:  

Reputation:

Members Following: 2

Member Since: Aug 12, 2005

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

falloutpat's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-02-06, 2007-03-06, 2007-03-15, 2007-04-22
124.0, 128.0, 124.0, 128.0
TIME UNTIL GOAL: No Goal
Start: 124 Lbs. Goal: No Goal Weight
%
2007-03-06, 2007-02-06, 2007-03-06
24.0, 23.0, 24.0
2007-04-07
20 %
TIME UNTIL GOAL: Expired
Start: 23% Goal: 20% Apr 07, 2007
Lbs.
2007-02-06, 2007-03-06, 2007-03-15
95.5, 97.3, 94.2
Current LBM: 97.3 Lbs. Apr 22, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Mar 6, 2007
Calves
N/A
Shoulders
N/A
Mar 6, 2007
Mar 6, 2007
Thighs
N/A

View All BodyStats

Total Weight
124Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 124Lbs. to 128Lbs.
4Lbs. gain in the last 38 days
Apr 22, 2007
Total Weight
128Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 124Lbs. to 128Lbs.
4Lbs. gain in the last 38 days
Apr 22, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 124Lbs. to 128Lbs.
4Lbs. gain in the last 38 days
Apr 22, 2007
 
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falloutpat's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What falloutpat is up to

About falloutpat

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Lifting Stats:
Bench Press Latest Update: Feb 6, 2007 137Lbs.
Squats Latest Update: Feb 6, 2007 147Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Feb 6, 2007 50Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Female Bodybuilding
  • Replies:
  • 21
  • Views:
  • 1588
  • Forum:
  • Female Bodybuilding
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  • 13
  • Views:
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View all 533 posts

Latest BodyBlog Entries

Visitor Comments

bts
bts awsome profile keep up the good work! Brian Oct 9, 2006 3:07pm
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