Fallen9370's BodySpace

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Membership Info

Member Since: Jan 14, 2007
BodyBlog Started: Jun 29, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 4,414

Forum Posts: 43
BodyBlog Entries: 14
Comments to Others: 44

Forum Rep (?) : Fallen9370 -500

Activity

Last Visit: Jul 5, 2009 2:12pm
Last Forum Post: Nov 16, 2008 8:32pm
Last Gallery Upload: Nov 13, 2008
Last Profile Update: Jul 5, 2009 2:12pm
Last Blog Post: Aug 26, 2008 3:10pm

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 156

Stalking (?) : 36

Inspiring (?) : 0

Fallen9370

Overall Goal: I don't use this profile anymore add my new one Lean_Dean

Fit Status: Fallen9370 has not entered a Fit Status. Ask Fallen9370 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Avadean Lewis
Sex:	Male
Age:
Location:	Bronx, New York, United States
Occupation:	Personal Trainer
Personal Website:	http://www.avadeanlewis.com/blog
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:	Wanted to look like the guys in the comic books I used to read and japanese animes I used to watch. My personal favorite was Vegeta from Dragon Ball Z. February 2007 I decide it was time to stop procrastinating and do the damn thing.
Why I Love It:	It makes me feel good about myself. And I love watching my body transform. Im on another fitness website: www.splaxon.com/clipshare/index.php, www.citifitness.net and www.thebodynet.com
How I Stay Motivated:	Motivation for me comes easily. I love watching the results and I love working my body to its limits. I plan on turning pro within the next 2 years. Its all about setting and realizing my goals.
BB Accomplishments:	INBF Metabolix Natrual North America - Novice Second
Forum Signature:	The only thing that overcomes hard luck is hard work. http://www.avadeanlewis.com/blog
Last Updated: Jul 5, 2009 2:12pm

What Fallen9370 Is Up To:

Mar 11, 2009

Fallen9370 changed Overall Goal

- 7:57 am - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6' 1" (1 m 85 cm)	Waist:	30" (76.20 cm)
Weight:	200 lb (90.9 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	7.0 %	Calves:	16" (40.64 cm)
Chest:	38" (96.52 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	48.75" (123.83 cm)
Hips:		Neck:	15" (38.10 cm)
Last Updated: Sep 19, 2008 11:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:	196 lb (89.1 kg)
Squat:	503 lb (228.6 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	563 lb (255.9 kg)	Overhead Press:	239 lb (108.6 kg)
Last Updated: Sep 19, 2008 11:13am

Goals:
Main Goal:	Compete
Goal (Overall):	I don't use this profile anymore add my new one Lean_Dean
Goal (Long):	1st I'd like to get sponsered. I want to get my pro card before August 29th, 2011 and develope my body to its fullest potential. The goal is to be the best natrual bodybuilder in existance.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Jul 4, 2008 5:03pm

Members That Inspire Fallen9370:
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BodyAnswers

Fallen9370 has answered 31 of 67 total questions.
View all 31 of Fallen9370's BodyAnswers »

What is your favorite bicep building exercise?

Preacher Curls

- Updated Mar 22, 2008 12:27pm

What is your favorite tricep building exercise?

Skull Crushers

- Updated Mar 22, 2008 12:27pm

What is your favorite chest building exercise?

Dumbbell Bench Press

- Updated Mar 22, 2008 12:27pm

View all 31 of Fallen9370's BodyAnswers »

Contest History:
Jun 07, 2008:	INBF Metabolix Natrual North America - Placing: 2 View Details »
Last Updated: Jun 12, 2008 5:07am

Videos of Fallen9370
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 5:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 5:07am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Aug 26, 2008 3:10pm I had decided to spend this and next month doing 15RMs. However that didn't last very long because I love to lift heavy ass weight. This week I decided to try for my regular lifts and just attempt to make my rep requirements with those weights. I knew that wasn't gonna happen but figured I... Read More » View Fallen9370's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 2, 2008 4:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	43 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 5, 2009 2:11pm
Recent Threads: 6 1, 200 lb, Personal Trainer in New York City posted in Post Your Pictures -last reply: 656 days ago my 1st video posted in Post Your Pictures -last reply: 663 days ago View All Threads »

Workout Program:

visit http://www.avadeanlewis.com to see my latest routine.

Last Updated: Nov 7, 2008 5:30pm

Favorites
Bodyparts:	Biceps [ exercises ] Lats [ exercises ] Middle Back [ exercises ] View All 4 Bodyparts »
Hobbies:	Collecting/Playing TCGs
Magazines:	Muscle&Fitness natrual bodybuilding and fitness
Fitness Books:	Arnold Schwarzenegger the new encyclopedia of modern bodybuilding
Workout Music:	Linkin Park Mavado Fabolous
Supplements:	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Best Whey Protein Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Love it for right before I go to bed View All 4 Supplements »
Last Updated: Jun 26, 2008 3:10pm

Friends (192)

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Thejudge	Amone	arodd9inch

Show All Friends (192) »

Last Updated: Nov 15, 2008 8:51am

Visitor Comments ()
[ Leave Fallen9370 a Comment ]
	tennguy [ View Profile ] Mar 17, 2009 9:49pm check out your site. very cool. awesome size man! u doing either of those natural shows in NYC this year?
	TrailrParkTrash [ View Profile ] Feb 5, 2009 10:49am How's the training coming along Avadean!?
	sfc_670 [ View Profile ] Jan 1, 2009 9:36pm How was the new years celebration? hope you enjoyed it and had fun.
	TrailrParkTrash [ View Profile ] Dec 29, 2008 10:03am Looking pumped in the update shots!
	Infiniteblaq [ View Profile ] Nov 28, 2008 8:17am Avadean, keep up the good work man. How are you Avadean?
	TJunha [ View Profile ] Nov 18, 2008 3:09am hey my brother ! thx for the link take care, Moslem
	miked512 [ View Profile ] Nov 17, 2008 10:43am damn the forums!!!
	huddlestonalex [ View Profile ] Nov 16, 2008 2:28pm Hey man, saw your vids and pics in your thread. Pretty cool to see a taller guy on here around my age. Good luck with all your goals and hope your progress continues!
	SuperMaine [ View Profile ] Nov 12, 2008 10:32pm Hey bro that link isnt working, whats it of bro??? -Elijah
	TrailrParkTrash [ View Profile ] Nov 12, 2008 8:14am WOA! awesome video clip.. nice pump and posing routine also! ;)
	TrailrParkTrash [ View Profile ] Aug 7, 2008 9:05am congrats on your last comp.. great pics!
	iger04 guest Jul 16, 2008 12:49pm u putting up some good numbers bro, keep it up! btw,t hit the legs today. hit 300x8 on leg press.
	Brashanic [ View Profile ] Jul 14, 2008 12:56pm i hate rest days. in fact not taking enough of them is by far my biggest downfall
	SuperMaine [ View Profile ] Jul 13, 2008 10:03am hahahaha i feel ya on the rest days haha
	LTthomas [ View Profile ] Jul 12, 2008 10:13am seated as raises. I Try to do calf twice a week. Thank don't always work though
	Body4God [ View Profile ] Jul 12, 2008 1:41am great just workin now till 7am
	Body4God [ View Profile ] Jul 11, 2008 6:21pm sup bro hows the training comming?
	dunkonu9 [ View Profile ] Jul 10, 2008 10:36pm Looking good bro and nice Busa
	Infiniteblaq [ View Profile ] Jul 8, 2008 7:45am Be encouraged! you did something many have not. I hope this does not stop you from competing in the future. Use it as fuel.
	Infiniteblaq [ View Profile ] Jul 5, 2008 12:57pm Sup bruh, could not make the comp because of work. How did the event work out. You look great.