falconbird
"Bringing a better stage presence when I return to compete in 2011... but my main goal is the big picture "My wife and kids come FIRST" and I must never forget that, but I am fortunate enough that they are some of my biggest supporters!!!"
Progress Pictures
Jul 10, 2008
Sep 1, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 17, 2008
195.0 lb (88.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 17, 2008
7.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 4, 2008
45.0" (114.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 4, 2008
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
0.0" (0.0 cm)
Current:
31.0" (78.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 4, 2008
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Jun 18, 2008
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 4, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 4, 2008
15.4" (39.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 4, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 17, 2008
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
366.0 lb (166.4 kg) Change:
-365.0 lb (-165.9 kg)
Current:
1.0 lb (0.5 kg) Percent Change:
-99.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 3, 2008
1.0 lb (0.5 kg)
-365.0 lb (-165.9 kg)
-99.7 %
Jun 17, 2008
366.0 lb (166.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
456.0 lb (207.3 kg) Change:
-455.0 lb (-206.8 kg)
Current:
1.0 lb (0.5 kg) Percent Change:
-99.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 3, 2008
1.0 lb (0.5 kg)
-455.0 lb (-206.8 kg)
-99.8 %
Jun 17, 2008
456.0 lb (207.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 3, 2008
1.0 lb (0.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
-142.0 lb (-64.5 kg)
Current:
1.0 lb (0.5 kg) Percent Change:
-99.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 3, 2008
1.0 lb (0.5 kg)
-142.0 lb (-64.5 kg)
-99.3 %
Jun 17, 2008
143.0 lb (65.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
-229.0 lb (-104.1 kg)
Current:
1.0 lb (0.5 kg) Percent Change:
-99.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 3, 2008
1.0 lb (0.5 kg)
-229.0 lb (-104.1 kg)
-99.6 %
Jun 17, 2008
230.0 lb (104.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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