Last Visit: Dec 22, 2009 4:36pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 22, 2009 11:25am Last Blog Post: Dec 22, 2009 11:28am
Fitness has always been apart of my life. I have always been very active and love sports and outdoor activities. BUT...my husband was in a terrible accident, our world thrown upside down. I dropped everything. A year later when "hospital" was no longer a valid excuse I still was doing nothing. Nov 2008 was my turning point. My husband has always been the bodybuilder and fitness god...it was time I proved myself a worthy physical partner :) This is for you babe!
Why I Love It:
I love feeling strong, I love being physically healthy, I love how working out makes me better at the other things I love.
How I Stay Motivated:
I look at my husband ^_^, read Muscle & Fitness Hers, and I'll read about my fav fit celebs to remind myself that they can stay motivated. And sometimes...watching a good action-packed movie gets me motivated to hit the gym.
BB Accomplishments:
So far...nothing impressive. I can do a few pullups, run 5 miles, deadlift 60lbs, curl 15...measly...dont laugh. This is just the start.
Forum Signature:
FK
"life is my hobby"
http://twitter.com/thefaithkeith
Faith Keith is Promoting & Supporting: www.turtlesthemovie.com
Right after moving back from PA. School got the best of me. When I realized what I had done to myself I was mortified.
I just celebrated my one year with my hubby by getting inked. And this is a nice progress pic too since I am a bit overdue for posting one. Abs are starting to take shape thanks to all the running.
to be lean and healthy by dec 2009 as the start of a new fit lifestyle
Goal (Long):
I want to be able to run 8 miles without distress; do 5 consecutive pullups and reach my goal weight of 115. I want to take my healthy lifestyle and upgrade to a fitness lifestyle.
Oh man! so close to reaching my goal weight, but I reached my goal for 2009! MY goal was to be at 117 by 12/31/09 and today I weighed in at 116.4! Rock on!
What I love about my 2009 weight goal is that it is just an ideal weight, but it is not what drives me. My real goal is to work hard,...
Thanks for showing me Love.
Congrats on the 1 year anniversary.
You will get to the 5 mile mark soon,the way I did it was to split it up 2 miles before my workout and then 3 afterwards.
Good luck on your goals.
