Member Since: Apr 25, 2007
BodyBlog Started: Apr 25, 2007
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 54
Overall: 3,865
Forum Posts: 2216
BodyBlog Entries: 41
Comments to Others: 92
Last Visit: Today, 9:54am
Last Forum Post : Today, 7:17am
Last Photo Upload : Aug 19, 2008 7:17am
Last Profile Update: Today, 7:14am
Last Blog Post : May 26, 2008 10:13am
Real Name:
faisal
Sex:
Male
Age:
36
Location:
Occupation:
Personal Website:
http://faisalwalks.blogspot.com/
Gym:
SUPER GOLD GYM
Gym Location:
When I Started:
Oct, 2006
How I Started:
I suffered a severe injury to my shoulder and exercising was part of rehab
Why I Love It:
I HAVE BEEN TRAINING FOR A YEAR NOW AND I LIKE THE WAY IT MAKES ME FEEL AND LOOK .THIS MOTIVATES ME TO SEE HOW FAR I CAN GO IN MY TRANSFORMATION
How I Stay Motivated:
WATCHING THE EXERCISE INCREASE MY SENSE OF WELLBEING AND SEEING PEOPLE ACKNOWLEDGE IT
BB Accomplishments:
NON PAYING MEMBER OF 1000 CLUB
Forum Signature:
**********(+1000 will rep back)**********
My workout Journal
http://forum.bodybuilding.com/s howthread.php?t=5373103
Owe reps to
ePicenter
Owe me
Russia v Spain euro 2008
addictedidol
Jun 10, 2007
Jun 17, 2008
Front pose 155 lbs.
Same pose 168 lbs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
I WANT TO BE 180 WITH 10% BF
Goal (Long):
AS THE WINTER IS HERE I WANT TO TRAIN TOWARDS WIEGHT GAIN UNTIL SPRING 2008 THEN START A CUT CYCLE AND END WITH 180 AT 10 % BF
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
The Transformation
Played: 165
Why I like this video: THE SONG IS GREAT AND THE VID MOTIVATING
Cry me a river Misheard Lyrics
Played: 62
Why I like this video: Ever wondered what those lyrics might sound like?This is hilarious.
Top 5 Hottest Hooters Girls in Bikinis 4
Played: 132
Pakistan top bodybuilder interview
Played: 131
Afroman-Colt 45
Played: 35
my body transformation
Played: 190
Fida hussain abbas Mr. pakistan 2007
Played: 82
Category: Training on May 26, 2008 10:13am
Today benched 305x1 while testing 1RM.This with a injured wrist could have gone higher but not much though will test again in 2 months and try 315.
Started: Feb 01, 2007
Reason:
Started: Nov 28, 2007
Reason:
Started: Jun 16, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
My Way
Number Of Posts:
2216 View All Posts
Posts Per Day:
4.49
Last Activity:
Today, 9:54am
Recent Threads:
MONDAY CHEST
TUESDAY BACK
WEDNESDAY ARMS
THURSDAY SHOULDERS
FRIDAY LEGS
4 SETS OF 6-8 REPS
Hobbies:
Cheat Foods:
Workout Music:
[ Leave faisji a Comment ]
college125 [ View Profile ]
Aug 22, 2008 10:51am
Hello faisal how are you new pics are awesome
motownone [ View Profile ]
Apr 13, 2008 12:37pm
Hey, you deserve faisji. You workout pretty hard and serious. Just gain more mass/bulk then cut. You'll a monster!
college125 [ View Profile ]
Mar 17, 2008 11:36am
hello how are you bro and how is your training going?
awaisamd [ View Profile ]
Feb 2, 2008 1:00am
thnx bro
ashbiel20 [ View Profile ]
Feb 1, 2008 12:34pm
ok thanks mate.. best of luck! y dont u try a thermogenic. dat wud be a great combo
ashbiel20 [ View Profile ]
Feb 1, 2008 1:50am
hey dude.. wats up ? wat r the rates of your current suppliments ? animal pak 44 paks,no-xplode n whey 5 lbs
college125 [ View Profile ]
Jan 20, 2008 12:42am
i hope you have a great safe and sound day
FitIs [ View Profile ]
Jan 13, 2008 4:25pm
faisji new pic quality do ya' good. Man, I believe you should 'cut'.. Gotta be 180 by now..
jvsport2006 [ View Profile ]
Jan 6, 2008 11:34pm
Brother, I hope your holidays went great. You're strong as hell man. Good stuff. Keep up the good work. I'm getting back into it.
college125 [ View Profile ]
Dec 31, 2007 9:57pm
happy new year
maryjhane0115 [ View Profile ]
Dec 26, 2007 6:56pm
Hope you're enjoying your Holidays! Happy 2008!
MissThing [ View Profile ]
Dec 24, 2007 2:31pm
thanks for the comments and Merry Christmas to you too :)
Darksoul9000 [ View Profile ]
Dec 24, 2007 12:14pm
What's up Faisji. I hope you have a good christmas, and I also hope you continue bodybuilding in 2008.
kag808 [ View Profile ]
Dec 24, 2007 11:02am
Merry Christmas to you too. :)
LuckeyStoke [ View Profile ]
Dec 24, 2007 6:48am
MERRY CHRISTMAS :)
rlxmuscle [ View Profile ]
Dec 24, 2007 4:04am
Merry Christmas to you and yours
college125 [ View Profile ]
Dec 21, 2007 12:59pm
thx and also eid mubarik to you
handsome_pk2008 [ View Profile ]
Dec 21, 2007 12:41pm
Thanx Bro!!!
Happy Eid to u too!!!
Cheers!!!
imikool [ View Profile ]
Dec 21, 2007 6:32am
Just wanted to say Eid Mubarak brother.
IMRAN
www.imtiazf itness.com
0300-9465197
butt_sahib911 [ View Profile ]
Dec 20, 2007 10:12pm
Khair Mubarik :)
Looking extremely solid there faisal bhai :)
Very impressive