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Membership Info
Member Since: Apr 25, 2007
BodyBlog Started: Apr 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 54
  • Overall: 3,865
Forum Posts: 2216
BodyBlog Entries: 41
Comments to Others: 92
Forum Rep (?) :

Activity
Last Visit: Today, 9:54am
Last Forum Post: Today, 7:17am
Last Photo Upload: Aug 19, 2008 7:17am
Last Profile Update: Today, 7:14am
Last Blog Post: May 26, 2008 10:13am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 84
Stalking (?) : 36
faisji

"I WANT TO BE 180 WITH 10% BF"

Personal Info And Background:
Real Name: faisal
Sex: Male
Age: 36
Location:
Occupation:
Personal Website: http://faisalwalks.blogspot.com/
Gym: SUPER GOLD GYM
Gym Location:
When I Started: Oct, 2006
How I Started: I suffered a severe injury to my shoulder and exercising was part of rehab
Why I Love It: I HAVE BEEN TRAINING FOR A YEAR NOW AND I LIKE THE WAY IT MAKES ME FEEL AND LOOK .THIS MOTIVATES ME TO SEE HOW FAR I CAN GO IN MY TRANSFORMATION
How I Stay Motivated: WATCHING THE EXERCISE INCREASE MY SENSE OF WELLBEING AND SEEING PEOPLE ACKNOWLEDGE IT
BB Accomplishments: NON PAYING MEMBER OF 1000 CLUB
Forum Signature: **********(+1000 will rep back)**********

My workout Journal
http://forum.bodybuilding.com/s howthread.php?t=5373103

Owe reps to

ePicenter

Owe me
Russia v Spain euro 2008
addictedidol
Last Updated: Apr 14, 2008 1:26am

Progress Pictures
Jun 10, 2007 Jun 17, 2008
Front pose 155 lbs.  Same pose 168 lbs
Last Updated: Jun 21, 2008 2:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 10:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2008 11:46am

Goals:
Main Goal: Transform My Body
Goal (Short): I WANT TO BE 180 WITH 10% BF
Goal (Long): AS THE WINTER IS HERE I WANT TO TRAIN TOWARDS WIEGHT GAIN UNTIL SPRING 2008 THEN START A CUT CYCLE AND END WITH 180 AT 10 % BF
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Dec 1, 2007 12:24pm

BodyAnswers
faisji has answered 21 of 56 total questions.
View all 21 of faisji's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 15, 2007 7:16am

What do you think about people who "grunt" loudly while working out? Do you do it?
Good for them as long as they're hitting heavy
- Updated Dec 15, 2007 7:16am

Do you socialize while at the gym?
No
- Updated Dec 15, 2007 7:16am

View all 21 of faisji's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 12:24pm

Videos of faisji
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 1:48am

Favorite Bodybuilding And Fitness Videos
The Transformation
The Transformation
Play this video Played: 165
Why I like this video: THE SONG IS GREAT AND THE VID MOTIVATING
Cry me a river Misheard Lyrics
Cry me a river Misheard Lyrics
Play this video Played: 62
Why I like this video: Ever wondered what those lyrics might sound like?This is hilarious.
Top 5 Hottest Hooters Girls in Bikinis 4
Top 5 Hottest Hooters Girls in Bikinis 4
Play this video Played: 132
Play this video Pakistan top bodybuilder interview Played: 131
Play this video Afroman-Colt 45 Played: 35
Play this video my body transformation Played: 190
Play this video Fida hussain abbas Mr. pakistan 2007 Played: 82
Last Updated: Jul 3, 2008 1:48am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on May 26, 2008 10:13am

Today benched 305x1 while testing 1RM.This with a injured wrist could have gone higher but not much though will test again in 2 months and try 315.


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 01, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Nov 28, 2007
Reason: 
BSN NO-Xplode, 1.81 Lbs., Orange
Started: Jun 16, 2008
Reason: 
Last Updated: Today, 7:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: My Way
Number Of Posts: 2216 View All Posts
Posts Per Day: 4.49
Last Activity: Today, 9:54am
Recent Threads:


Workout Program:
MONDAY CHEST
TUESDAY BACK
WEDNESDAY ARMS
THURSDAY SHOULDERS
FRIDAY LEGS

4 SETS OF 6-8 REPS
Last Updated: Feb 22, 2008 2:47am

Favorites
Hobbies:
  • MARTIAL ARTS
  • COOKING
Cheat Foods:
  • KFC
Workout Music:
  • 50 cent
Last Updated: Apr 25, 2007 2:03pm

Friends (120)
tatichamp
 

RONNY_ZZR
weakest in my gym
 

wallyj
 

aamir90
 

supermaz
 

MsFitness
look mean.but Im not
 

thebadguy
 

kinkoshinkai
49 year olds CAN grow legs
 

Kate~
 

Last Updated: Aug 20, 2008 2:24am

Visitor Comments (67)
[ Leave faisji a Comment ]
college125 [ View Profile ]
Aug 22, 2008 10:51am
Hello faisal how are you new pics are awesome
Upload your profile picture! motownone [ View Profile ]
Apr 13, 2008 12:37pm
Hey, you deserve faisji. You workout pretty hard and serious. Just gain more mass/bulk then cut. You'll a monster!
college125 [ View Profile ]
Mar 17, 2008 11:36am
hello how are you bro and how is your training going?
awaisamd [ View Profile ]
Feb 2, 2008 1:00am
thnx bro
ashbiel20 [ View Profile ]
Feb 1, 2008 12:34pm
ok thanks mate.. best of luck! y dont u try a thermogenic. dat wud be a great combo
ashbiel20 [ View Profile ]
Feb 1, 2008 1:50am
hey dude.. wats up ? wat r the rates of your current suppliments ? animal pak 44 paks,no-xplode n whey 5 lbs
college125 [ View Profile ]
Jan 20, 2008 12:42am
i hope you have a great safe and sound day
Upload your profile picture! FitIs [ View Profile ]
Jan 13, 2008 4:25pm
faisji new pic quality do ya' good. Man, I believe you should 'cut'.. Gotta be 180 by now..
hangin in the backyard jvsport2006 [ View Profile ]
Jan 6, 2008 11:34pm
Brother, I hope your holidays went great. You're strong as hell man. Good stuff. Keep up the good work. I'm getting back into it.
college125 [ View Profile ]
Dec 31, 2007 9:57pm
happy new year
NPC 2008 maryjhane0115 [ View Profile ]
Dec 26, 2007 6:56pm
Hope you're enjoying your Holidays! Happy 2008!
187 lbs MissThing [ View Profile ]
Dec 24, 2007 2:31pm
thanks for the comments and Merry Christmas to you too :)
right biceps Darksoul9000 [ View Profile ]
Dec 24, 2007 12:14pm
What's up Faisji. I hope you have a good christmas, and I also hope you continue bodybuilding in 2008.
kag808 [ View Profile ]
Dec 24, 2007 11:02am
Merry Christmas to you too. :)
LuckeyStoke [ View Profile ]
Dec 24, 2007 6:48am
MERRY CHRISTMAS :)
rlxmuscle [ View Profile ]
Dec 24, 2007 4:04am
Merry Christmas to you and yours
college125 [ View Profile ]
Dec 21, 2007 12:59pm
thx and also eid mubarik to you
Most muscular(off season) handsome_pk2008 [ View Profile ]
Dec 21, 2007 12:41pm
Thanx Bro!!! Happy Eid to u too!!! Cheers!!!
Imran at Mr Olympia 2007 from Pakistan imikool [ View Profile ]
Dec 21, 2007 6:32am
Just wanted to say Eid Mubarak brother. IMRAN www.imtiazf itness.com 0300-9465197
Flexed :D compare with other pic in gallery butt_sahib911 [ View Profile ]
Dec 20, 2007 10:12pm
Khair Mubarik :) Looking extremely solid there faisal bhai :) Very impressive
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