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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jan 23, 2011
CURRENT
152.5 Lbs.
LEAN BODY MASS
45.5 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Jan 25, 2011
CURRENT BODY FAT
23
%
Jan 23, 2011
PROGRESS HISTORY
Lbs.
2010-09-01,2011-01-23,2011-01-25
152.4,435.6,198
Dec 29, 2010
165 Lbs.
%
2011-01-23
23
Apr 23, 2011
11 %
Lbs.
2010-09-01,2011-01-23,2011-01-25
117.4,335.4,152.5
Programs
My Workout Philosophy View My Full Workout Program
faiqanuar has not added any program information.
My Nutrition Program View My Full Nutrition Program
faiqanuar has not added any program information.
My Supplement Program View My Full Supplement Program
faiqanuar has not added any program information.
My Motivation Program View My Full Motivation Program
faiqanuar has not added any program information.
Visitor Comments
faiqanuar joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: I want something to motivate me non-stop, seeing others achieving their goals, i want that too! Members: 12734