Member Since: Apr 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 15
Overall: 939
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 46 Forum Rep (? ) :
Last Visit: Oct 20, 2009 7:45pmLast Forum Post: Never Last Photo Upload : Aug 20, 2009 11:26amLast Profile Update: Oct 11, 2009 5:11pmLast Blog Post : Dec 8, 2008 1:38pm
fahimx1989
Overall Goal: make my body look better and make my muscle more bigger without fat and live healthy to be happy in my life
Fit Status:
feel happy for doin dis
Real Name: ahmed
Sex: Male
Age: 20
Location: Egypt
Occupation: graphic designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: i starting with defnation and i lost lof of weight and im working to make my muscle bigger .
Why I Love It: Confidence and seeing the constant improvement in my body over the years... Strive for improvement!! and perfection
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 24, 2008
May 3, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): make my body look better and make my muscle more bigger without fat and live healthy to be happy in my life
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
fahim at gym
Played: 40 Description: chest press 85 lbs & 85 lbs
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 21, 2009 7:16am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave fahimx1989 a Comment
JerryAB [ View Profile ] Oct 21, 2009 3:46pm
How is everything going bro?
fitnessmomma [ View Profile ] Oct 11, 2009 5:18pm
Hi! How are you? I hope all is well. :D
srn104anto [ View Profile ] Sep 26, 2009 4:18pm
hey Ahmed: congrats on your progres. Looking good man and keep the hair and the hard work!
JerryAB [ View Profile ] Sep 3, 2009 11:06am
Hey Ahmed, How are you been?
eyelashes [ View Profile ] Aug 9, 2009 6:35pm
Thanks for adding me :-)
hwy2hottie [ View Profile ] Aug 6, 2009 12:50am
wow thanks! never had compliments on arms until this week. i guess bf is going down eh? finally showin the cuts and vascularity, woohoo
hwy2hottie [ View Profile ] Aug 1, 2009 7:40pm
thank you fahim. the body is about to get mean and lean. lovin the weights back in my routine! how r u
claudia36 [ View Profile ] Jul 30, 2009 5:16pm
awwwwwwwww thanks!
Louiseuk [ View Profile ] Jul 29, 2009 12:22pm
Aww thanks hun! appreciate that xx
mpacheco [ View Profile ] Jul 24, 2009 9:58am
Thanks. You too! Train hard and eat well! :-)
Sparklinpunk379 [ View Profile ] Jul 24, 2009 9:53am
thanks....whats goin on?
mpacheco [ View Profile ] Jul 24, 2009 8:24am
I've been good. I'm sooo ready for the weekend though! How bout you?
ChickenTuna [ View Profile ] Jul 12, 2009 2:04pm
glad u are inspired, you look great!
Aussiegirl007 [ View Profile ] Jul 11, 2009 2:53pm
G’day! You have made a great transformation. Keep up the great work! I wish you the best in succeeding with your goals! Hard work pays off! Keep up the success and have fun!
mpacheco [ View Profile ] Jul 10, 2009 6:43pm
Thank you! I'm flattered!
mpacheco [ View Profile ] Jul 10, 2009 5:11pm
Haha! Thanks! How's it going?
claudia36 [ View Profile ] Jul 8, 2009 8:53pm
is great just came from the gym did 50 minutes cardio
FittLifeFitness [ View Profile ] Jul 8, 2009 9:02am
Traning is good. Trying to stay lean for the Summer, hoping to do another show in November! How about yourself?
Aussiegirl007 [ View Profile ] Jul 7, 2009 5:55pm
G'day Ahmed! Killer physique! Thanks for the add mate (*^>)
JerryAB [ View Profile ] Jul 7, 2009 5:29pm
Hey Ahmed, thx for the add. How are you been? Is training going well?
