Last Visit: Aug 21, 2009 8:02am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 21, 2009 8:02am Last Blog Post: Apr 20, 2009 8:51pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I write everything down in my fitness/food journal.
- Updated Apr 5, 2009 11:02am
What celebrity body would you most like to have? Why?
Angelina Jolie. She is definitely a role model to me both physically and in other aspects of her life. I consider her a great humanitarian and an example to people of the worl, especially those looking to adopt. She's also such a hardass in most of her films. Angelina Jolie. She is definitely a role model to me both physically and in other aspects of her life. I consider her a great humanitarian and an example to people of the worl, especially those lookin...more
- Updated Apr 5, 2009 11:02am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Week 2 of workouts/supplements. Not taking protein shakes this week. Leg workout, abs, plus 32 minutes of cardio. I worked out late in the day instead of early in the morning and found it hard to get through the routine. I finished but next week think I'll go back to mornings.
