Last Visit: Oct 20, 2009 12:54am Last Forum Post:Never Last Photo Upload: Apr 29, 2009 5:36pm Last Profile Update: Oct 20, 2009 12:54am Last Blog Post: Dec 8, 2008 1:38pm
I started kick boxing and martial arts at a young age and everything progressed slowly from there. I started wanting more and more of that adrenaline rush.
Why I Love It:
I crave the adrenaline rush/runners high. I love when the adrenaline kick in.
How I Stay Motivated:
I stay motivated because all of my girlfriends are in kick ass shape. I need to keep up.
BB Accomplishments:
For body building.. not so much. But, as far as training goes, I finally got over my fear of putting my head under water while swimming, lol, it's so much easier now!
Forum Signature:
Faith Coates
myspace.com/faithanncoatesofficial
Last Updated: Jul 31, 2008 10:57pm
What facoates Is Up To:
Oct 20, 2009
facoateschanged Weight from 148 lbs. to 147 lbs., a 1 lb. loss in 130 days
What is the most common reason that somebody gets injured while lifting?
Not performing the exercise properly or taking on more weight then the muscle can handle.
- Updated Jul 31, 2008 10:30pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Monster lo-carb energy drinks or slimquick extreme. I typically take the slimquick extreme before workouts. But, if i'm out then I'll go wiht the monster.
