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begining of summer summer training May 4, 2009

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Membership Info
Member Since: May 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 38
  • Last 7 Days: 68
  • Overall: 6,016
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Today, 11:05am
Last Forum Post: Never
Last Photo Upload: Jun 28, 2009 12:04pm
Last Profile Update: Today, 11:03am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 128
Stalking (?) : 2
Inspiring (?) : 1

FaceYourself

Overall Goal:  To get stronger both physically and mentally. And to gain 10 lbs of muscle while keeping 6% body fat or below.

Fit Status:  FaceYourself has not entered a Fit Status.  Ask FaceYourself for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andrew B
Sex:
Male
Age:
21
Location:
Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I was running Cross Country for my college team, & was good at it. But my coach suspended me from the team because I missed one 6AM practice freshman year. I will never forget him telling ME I was not "dedicated" enough(After I had been competing 5 years at a serious level). Well just to prove him wrong I continued to run on my own & eventually ran 3 marathons for myself. I now put the dedication, desire, and drive that I have always had for running cross country and track into bodybuilding. I have always had the feeling that I wasn't born to be some average joe, so I always put forth my best efforts to achieve something great.
Why I Love It:
I do this for myself, and I love the gains I have seen so far. I love being able to attribute my progress only to my own efforts and motivation. I'll be damned if anyone ever tells me I'm not dedicated or driven ever again.
How I Stay Motivated:
I remember the reason I started and the friends that taught me how to believe in myself. The progress I have made serves as proof that if I set my mind to it I can achieve great things
BB Accomplishments:
Being recognized as a Teen Transformation of the week. http://www.teenbodybuilding.com/andrew_bank.htm
Forum Signature:
Last Updated: Jul 5, 2009 4:04pm

What FaceYourself Is Up To:
Feb 9, 2010
FaceYourself updated Body Stats - Arms: 16.3 ins., Forearms: 13.3 ins.
Feb 8, 2010
FaceYourself changed Weight from 174 lbs. to 172 lbs., a 2 lb. loss in 10 days
Jan 29, 2010
FaceYourself changed Weight from 172 lbs. to 174 lbs., a 2 lb. gain in 18 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 5, 2004 May 4, 2009
Then. 16 y/o about 125 lbs about 159 lbs
Before I started lifting, Around the time I started to excel at competitive Cross Country
Last Updated: May 5, 2009 10:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 11:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 10:00pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get stronger both physically and mentally. And to gain 10 lbs of muscle while keeping 6% body fat or below.
Goal (Long):
All my life up I have been running Track and Cross Country, but I was also pretty skinny. I want to keep busting my ass everyday to build a lean muscular physique that I can be proud of. Ultimately I want to get bigger and compete in an amateur bodybuilding competition, one day I want to stand out enough to be a fitness model, or something of the sort.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Jul 5, 2009 4:05pm

Members That Inspire FaceYourself:
FaceYourself does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Jul 5, 2009 4:05pm

Videos of FaceYourself
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 4:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 5, 2009 4:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 13, 2008
Reason: I've heard good things about it so I ditched my standard one-a-day and am hoping for some results
Last Updated: Oct 17, 2008 2:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 11:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
Healthy Foods:
  • Hard-Boiled Eggs, and Milk
Cheat Foods:
  • Any type of candy
Workout Music:
  • Children Of Bodom, Lamb Of God, In Flames, & Soilwork. Nuff' Said
Supplements:
  • Product Not Found  The extra energy and focus it gives you is great
Last Updated: Aug 9, 2008 8:13pm

Friends (130)









Last Updated: Today, 11:03am

Visitor Comments (51)
[ Leave FaceYourself a Comment ]
back 12/19/09 doobz0326 [ View Profile ]
Today, 11:06am
how goes it ... what have you been doping in the gym?! you look massive and lean (low bf%) can you tell me what your doing for workout? diet. sups if any?
helenawf [ View Profile ]
Yesterday, 10:05pm
Quite the transformation!
ChickenTuna [ View Profile ]
Jan 8, 2010 8:51am
keep up the awesome work!
Frnt Rlxd (close) starclient [ View Profile ]
Jan 3, 2010 8:25pm
Andrew, recent avi is amazing my man. Bigger, badder, and stronger! Muscle mass and definition (along with BF) are sick! Congrats! CJ
maskew17 [ View Profile ]
Jan 3, 2010 8:24pm
awesome progress
Upload your profile picture! dwidmer2 [ View Profile ]
Nov 23, 2009 10:19am
hey bro, how's it going? looking good in ur pics. keep it up. a question for you. I weight 170lbs. would you mind giving me a piggyback ride?
me self portrait azorean [ View Profile ]
Oct 9, 2009 9:01pm
hows it been
aandrewj182 [ View Profile ]
Sep 28, 2009 7:20pm
looking cut.whats ur deit like
Guest rob guest
Sep 12, 2009 7:33pm
Great Lean Muscular Physique. Good luck in your goals. You have made some great progress.
front flexed greenbeetle [ View Profile ]
Sep 12, 2009 5:53am
You've come a long way!
after delt workout BiggMan77 [ View Profile ]
Aug 27, 2009 2:52am
man you are crazy ripped.. good job i know even with good genetics you still got to work for those cuts
front doble - 194 lb nakedsnake [ View Profile ]
Jul 22, 2009 8:51pm
mighty transformation bro, lean as ever.. hella dedicated. good luck to you man.
back shot cardiac [ View Profile ]
Jul 22, 2009 8:50pm
Shredded physique, bro.
fitbodsrus [ View Profile ]
Jul 5, 2009 7:16pm
looking great there! Keep at it!
153 lbs. gothamlifter [ View Profile ]
Jul 5, 2009 7:05pm
Thanks. It really shows, you have great definition.
Upload your profile picture! Jwilson293 [ View Profile ]
Jul 2, 2009 8:35pm
Hey Andrew, how's it goin?
Rt Bicep flexed expreb [ View Profile ]
Jun 28, 2009 8:32pm
You have made a great transformation and thank you for accepting.
ukjon [ View Profile ]
Jun 28, 2009 12:16pm
awesome progress great muscle gain while staying insane bf%.
Upload your profile picture! TXBULL [ View Profile ]
Jun 28, 2009 12:15pm
bro, if u had yahoo or msn? I would totally fight u buddy. lol U GOT MORE RIPPED! WOW
Kirkthejirk32 [ View Profile ]
Jun 24, 2009 7:12am
what was your ab workout?
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