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face1355
"increase the cardio endurance"

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Progress Pictures


Oldest Newest
Feb 6, 2007  
attitude adjustment
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 20.0 lb (9.1 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 7, 2008 230.0 lb (104.5 kg) 30.0 lb (13.6 kg) 15.0 %
Jun 30, 2007 200.0 lb (90.9 kg) -6.0 lb (-2.7 kg) -2.9 %
Mar 30, 2007 206.0 lb (93.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 1, 2007 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Feb 2, 2007 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.5 % Change: -2.5 %
Current: 19.0 % Percent Change: -11.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 7, 2008 19.0 % 4.0 % 26.7 %
Jun 30, 2007 15.0 % -2.0 % -11.8 %
Mar 30, 2007 17.0 % -0.6 % -3.4 %
Mar 1, 2007 17.6 % -1.4 % -7.4 %
Feb 2, 2007 19.0 % -2.5 % -11.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 21, 2007 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 21, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 21, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 21, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 21, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 21, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 21, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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