Bodybuilding.com Information Motivation Supplementation
in:
fabisensei
13%
bf
132 Lbs.
wt
5'7"
ht
BodySpace Member
fabisensei
You are viewing your public profile.

Reputation:

Member Since: Oct 28, 2010

Last Visit: Jun 13, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Fabian Claudio
age
gender
Male
location
Caguas, PR, PR
gym
occupation
Student
Overall Goal
///
Transform My Body
Train hard every day be the best man I can be in the best shape I can.
goal physique
Skinny Ripped

Progress & Goals

BEFORE
CURRENT

114.8 Lbs.

LEAN BODY MASS

17.2 Lbs.

BODY FAT

CURRENT WEIGHT
132
Lbs.
Apr 11, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Apr 11, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-02-27,2013-01-29,2013-01-30,2013-04-11
140,130,130,132
Jun 01, 2013
145 Lbs.
%
2013-01-29,2013-04-11
15,13
Jun 01, 2013
7 %
Lbs.
2011-02-27,2013-01-29,2013-01-30,2013-04-11
119,110.5,110.5,114.8

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

I like to work out bodybuilding style but with a touch of athleticism and strength/power.

My Nutrition Philosophy View My Full Nutrition Philosophy

fabisensei has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

fabisensei has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Internet videos,songs or anything that gets me pumped up.

What fabisensei Is Up To

fabisensei is inspired by danalinnbailey.

Reason: She's awesome!! Love her vids and she trains hard.

May 16, 2013

fabisensei is now friends with stevecook_32.

May 6, 2013

fabisensei updated his body fat from 15% to 13%, a loss of 2% in 72 days.

Apr 11, 2013 |
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fabisensei updated his weight from 130 Lbs. to 132 Lbs., a 2 Lb. gain in 71 days.

Apr 11, 2013 |
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fabisensei added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 11, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
Apr 11, 2013 |
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fabisensei updated his workout program.

Jan 30, 2013

fabisensei is now friends with TomMutaffis.

Jan 30, 2013

fabisensei updated his body fat to 15%.

Jan 29, 2013 |
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fabisensei updated his weight from 140 Lbs. to 130 Lbs., a 10 Lb. loss in 702 days.

Jan 29, 2013 |
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fabisensei Starting tomorrow in the gym!

Jan 29, 2013 |
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fabisensei is inspired by TomMutaffis.

Reason: He's a beast. Love his free info on the forum and his kindness to just imform and help others here

Jan 29, 2013

About Me

About Me:
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