Progress & Goals
114.8 Lbs.
LEAN BODY MASS
17.2 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
I like to work out bodybuilding style but with a touch of athleticism and strength/power.
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
fabisensei updated his weight from 130 Lbs. to 132 Lbs., a 2 Lb. gain in 71 days.
Apr 11, 2013 | Likefabisensei updated his weight from 140 Lbs. to 130 Lbs., a 10 Lb. loss in 702 days.
Jan 29, 2013 | Likefabisensei is inspired by TomMutaffis.
Reason: He's a beast. Love his free info on the forum and his kindness to just imform and help others here



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fabisensei is inspired by danalinnbailey.
Reason: She's awesome!! Love her vids and she trains hard.