Member Since: Oct 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,486
Forum Posts: 57 BodyBlog Entries: 0Comments to Others: 152 Forum Rep (? ) :
Last Visit: Oct 20, 2009 10:08pmLast Forum Post: Never Last Photo Upload : Dec 11, 2007 3:23pmLast Profile Update: Oct 20, 2009 9:59pmLast Blog Post : Dec 8, 2008 1:38pm
fa305florida
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Real Name: FRANCO
Sex: Male
Age:
Location: Tampa, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
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Forum Signature:
May 10, 2007
Jan 9, 2008
This is the Picture that really made me realized that i needed to do something with myself... This is the KICK OFF of a NEW ME, a NEW LIFE, CONFIDENCE and MOTIVATION.... 260 lbs.
PUSHING 450 LBS.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Number Of Posts: 57 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 20, 2009 10:08pm
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Magazines:
Healthy Foods:
Grill Chicken Ceasar Salad
Cheat Foods:
Fitness Books:
Arnolds Schwarzenegger Encyclopedia
[ Leave fa305florida a Comment
Rob Anderson [ View Profile ] Oct 21, 2009 12:56pm
hey man, thanks for the add and compliment. keep doing it to it!
Going2bFit [ View Profile ] Jan 21, 2009 1:55pm
I am good. How are you?
chicana_peach [ View Profile ] Jul 21, 2008 8:42pm
lol, gracias!
royokan [ View Profile ] Jul 21, 2008 2:19pm
Good man! How have you been? I took some time off, my joints were aching a little but I'm back in the gym now and lovin' it again!
chicana_peach [ View Profile ] Jul 20, 2008 8:32pm
Hola Franco! I'm so busy lately training. I'm a gym rat! Como esta todo contigo?
Going2bFit [ View Profile ] Jun 10, 2008 8:53am
Hey! How are you doing?
Going2bFit [ View Profile ] May 20, 2008 6:31pm
I am going well. How are you?
Creatine Candy [ View Profile ] May 18, 2008 4:50am
Yea.. I don't check my comments too often!! ;o) Dang~! nice job on upping your weight Geez!! how much are you at now?
Creatine Candy [ View Profile ] May 18, 2008 4:49am
Hey man!! what's up? How was Vegas? I was there for my 30th in April - FUN!!
Going2bFit [ View Profile ] Mar 30, 2008 11:56am
Hey! Congrats on the job. It's good to hear things are looking up for you. Me...i am doing well, I just came back from the beach. Now I am just trying to get things in order to move in May. So it's kind of crazy. The workout goals are doing ok. I am seeing my trainer again three days a week.
kag808 [ View Profile ] Mar 10, 2008 11:50pm
Thank you so much for the pic rating sweetie. Keep up the great work! :)
asc234 [ View Profile ] Mar 7, 2008 9:02pm
thank you!
Piaroa [ View Profile ] Feb 26, 2008 4:28am
no, not really! been working out and still struggling with my diet. same ol same ol!!
Going2bFit [ View Profile ] Feb 18, 2008 9:59am
I am an art teacher. Right now i am teaching k-5th grade. In march i will be teaching high school photo.
Piaroa [ View Profile ] Feb 18, 2008 12:38am
I'm great Franco! How are you?
chicana_peach [ View Profile ] Feb 16, 2008 10:49pm
Gracias Franco :) I'm doing pretty good, i will have to get serious with eating clean though if i want to be ready for my comp and look ripped.
Going2bFit [ View Profile ] Feb 11, 2008 7:23pm
Yeah i started teaching full time, while taking night classes. It's hard to make the time to workout...but it's worth it. I am not giving up either ;)
Going2bFit [ View Profile ] Feb 11, 2008 5:16pm
Hey! How are you? How are the fitness goals coming along?
sweettlipps37 [ View Profile ] Jan 12, 2008 9:40am
thank you sweets
kag808 [ View Profile ] Jan 9, 2008 7:24pm
Hey Franco, thanks for the add! XO
