Member Since: Mar 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,175
Forum Posts: 576 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Aug 15, 2009 10:40amLast Forum Post : Oct 26, 2008 4:33amLast Photo Upload: Never Last Profile Update: Jun 16, 2008 1:23pmLast Blog Post : Dec 8, 2008 1:38pm
fRà
Overall Goal: Hit a lean 176.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: François Scheffer
Sex: Male
Age: 19
Location: Switzerland
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started:
Why I Love It: Because nothing else matters when you're facing that iron.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 6, 2007
Jun 4, 2008
This is me 1 year into my Bodybuilding experience just after having discovered proper nutrition...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Hit a lean 176.
Goal (Long): Will depend on the satisfaction I get from my short term goal.
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
fRà does not have inspirational members yet.
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This Member has not entered any Videos yet.
This member has no blog entries
Started: May 01, 2008
Reason: It's kicking my ass
This Member has not Reviewed any Supplements
User Title: Resident Atheist
Number Of Posts: 576 View All Posts
Posts Per Day: 0.57
Last Activity: Aug 15, 2009 10:39am
Recent Threads:
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This Member has not entered any Favorites yet.
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