bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

a68claret
"to see abs by the end of august no excuses do it or fail!!!"

View a68claret's:
Profile
BodyBlog (3)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact a68claret:
Send Email
Send Private Message
AIM a68claret
Report a68claret Report a68claret
Leave Comment for a68claret Leave Comment


Progress Pictures


Oldest Newest
Jan 11, 2009 Feb 22, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 0.0 lb (0.0 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 7, 2009 200.0 lb (90.9 kg) -37.0 lb (-16.8 kg) -15.6 %
Feb 23, 2009 237.0 lb (107.7 kg) 3.0 lb (1.4 kg) 1.3 %
Feb 9, 2009 234.0 lb (106.4 kg) 10.0 lb (4.5 kg) 4.5 %
Jun 19, 2008 224.0 lb (101.8 kg) 24.0 lb (10.9 kg) 12.0 %
Jun 11, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.4 % Change: -9.4 %
Current: 15.0 % Percent Change: -38.5 %

  Start Current Goal Remaining  
  Jun 23, 2007 Dec 29, 2009 Jul 31, 2007 Goal Has Expired  
  24.4 % 15.0 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 23, 2009 15.0 % -3.3 % -18.0 %
Feb 9, 2009 18.3 % 1.4 % 8.3 %
Jun 19, 2008 16.9 % -0.1 % -0.6 %
Sep 10, 2007 17.0 % -6.2 % -26.7 %
Jul 6, 2007 23.2 % -1.2 % -4.9 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 20, 2001 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 45.0" (114.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Sep 10, 2007 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 10, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 10, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  23.0" (58.4 cm) 23.0" (58.4 cm) 24.0" (61.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Sep 10, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Sep 10, 2007 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  10.0" (25.4 cm) 10.0" (25.4 cm) 11.0" (27.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Sep 10, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Sep 10, 2007 Dec 29, 2009 Nov 1, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Sep 10, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 7, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 0.0 lb (0.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 19, 2008 218.0 lb (99.1 kg) -56.0 lb (-25.5 kg) -20.4 %
Sep 10, 2007 274.0 lb (124.5 kg) 56.0 lb (25.5 kg) 25.7 %
Jun 11, 2007 218.0 lb (99.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -31.0 lb (-14.1 kg)
Current: 218.0 lb (99.1 kg) Percent Change: -12.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 19, 2008 218.0 lb (99.1 kg) -56.0 lb (-25.5 kg) -20.4 %
Sep 10, 2007 274.0 lb (124.5 kg) 25.0 lb (11.4 kg) 10.0 %
Jun 11, 2007 249.0 lb (113.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 97.0 lb (44.1 kg)
Current: 383.0 lb (174.1 kg) Percent Change: 33.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 19, 2009 383.0 lb (174.1 kg) 109.0 lb (49.5 kg) 39.8 %
Jun 19, 2008 274.0 lb (124.5 kg) -12.0 lb (-5.5 kg) -4.2 %
Sep 10, 2007 286.0 lb (130.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 19, 2008 94.0 lb (42.7 kg) -18.0 lb (-8.2 kg) -16.1 %
Sep 10, 2007 112.0 lb (50.9 kg) 25.0 lb (11.4 kg) 28.7 %
Jun 11, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 37.0 lb (16.8 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 19, 2008 162.0 lb (73.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 10, 2007 162.0 lb (73.6 kg) 37.0 lb (16.8 kg) 29.6 %
Jun 11, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 68.0 lb (30.9 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 51.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 19, 2008 199.0 lb (90.5 kg) 31.0 lb (14.1 kg) 18.5 %
Sep 10, 2007 168.0 lb (76.4 kg) 37.0 lb (16.8 kg) 28.2 %
Jun 11, 2007 131.0 lb (59.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoShock HSP