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Membership Info
Member Since: Jun 11, 2007
BodyBlog Started: Jun 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 2,264
Forum Posts: 344
BodyBlog Entries: 3
Comments to Others: 410
Forum Rep (?) :

Activity
Last Visit: Today, 2:47am
Last Forum Post: Dec 3, 2009 6:12am
Last Photo Upload: Feb 22, 2009 2:45pm
Last Profile Update: Dec 7, 2009 3:04am
Last Blog Post: Jul 24, 2009 6:07am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 0

a68claret

Overall Goal:  to see abs by the end of august no excuses do it or fail!!!

Fit Status:  a68claret has not entered a Fit Status. Ask a68claret for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
burnley, lancashire, United Kingdom (Great Britain)
Occupation:
commercial vehicle technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Just to get in shape didn,t realize I,d get so into it
Why I Love It:
Train with my son and its a great motivator for me and i love how I feelwhen I know i,ve worked hard
How I Stay Motivated:
keep setting small goals and meeting them then on to the next one starting to feel like I belong in thr gym :)
BB Accomplishments:
Forum Signature:
its not the size of dog in the fight but the size of fight in the dog Yes my body weight is high so is my bodyfat and yes my weight lifted is low but soon they will swop.This is my journey come along for the ride
Last Updated: Dec 7, 2009 3:03am

What a68claret Is Up To:
Dec 7, 2009
a68claret changed Weight from 237 lbs. to 200 lbs., a 37 lb. loss in 287 days
a68claret changed Overall Goal: "to see abs by the end of august no excuses do it or fail!!!."
Jul 24, 2009
a68claret created a new blog entry, "Forget a trainer you need a councellor! "
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 11, 2009 Feb 22, 2009
Last Updated: Feb 22, 2009 2:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2009 3:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 7, 2009 3:00am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to see abs by the end of august no excuses do it or fail!!!
Goal (Long):
To control my diet I,m not cutting cause its all fat so its a diet thing! I,ve lost 23lbs of fat so far but if theres no abs on show by the end of August 2010 then its a FAIL
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 7, 2009 2:56am

Members That Inspire a68claret:
DawnMelanie [ BodySpace ]
Do you need me to answer that what an athlete and shes overcome so much a true inspiration
View all 1 members who inspire a68claret »

BodyAnswers
a68claret has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 7, 2009 2:56am

Videos of a68claret
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2009 2:56am

Favorite Bodybuilding And Fitness Videos
Martial Arts and Bodybuilding Action by Pierre Vin
Martial Arts and Bodybuilding Action by Pierre Vin
Play this video Played: 43
Why I like this video: muscle that works as well
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 72
Last Updated: Dec 7, 2009 2:56am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jul 24, 2009 6:07am

So I finally admitted defeat and went to the doctors and now I,ve got a councellor! It seems I,ve got PDSD and that is the reason why I give up after a while in the gym! I know its good for me I know I was making progress but when the moods hit I don,t do ANYTHING just work and sleep theres a...


Current Supplements:
Lonsdale Megatein
Lonsdale Megatein

Started: Nov 30, 2008
Reason: know the name and trust it from my boxing days
Last Updated: Dec 7, 2009 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 344 View All Posts
Posts Per Day: 0.37
Last Activity: Dec 12, 2009 11:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • rugby( only watching now )
  • athletics
  • boxing
Magazines:
  • Muscle and fitness
  • mens fitness
Healthy Foods:
  • chicken
  • tuna
Cheat Foods:
  • pizza
  • fish and chips ( I am English lol)
Last Updated: Jan 5, 2008 2:32pm

Friends (27)









Last Updated: Nov 13, 2009 3:58am

Visitor Comments (336)
[ Leave a68claret a Comment ]
me and my new kettlebell Miyagi23 [ View Profile ]
Dec 5, 2009 4:34pm
Man football sucks! :) I guess at least we didnt let 9 in!
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Dec 3, 2009 1:41pm
Ah no no injuries babes! thank gawd. Still very stressful tho :( Oh that picture was at Lake Como in Italy where the world championships was held. Pretty cool location! the sun kept going in tho haha x
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Dec 1, 2009 12:02pm
Well my car got nicked and I got broken in to :*(
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 30, 2009 12:19pm
Gosh, u leaned up haven't ya? definitely got a real good shape going on! well done :)
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 30, 2009 12:17pm
Hi huni.. having some serious bad luck lately to be honest! I'm sure u dont wanna hear about it tho! I will check our your pics huni! xx
frogprincess72 [ View Profile ]
Nov 29, 2009 10:03pm
ha! ungrateful brits! :) i had a decent holiday. it's hard to have a bad one when it's spent with family
me and my new kettlebell Miyagi23 [ View Profile ]
Nov 29, 2009 11:58am
Sorry bout that mate. We were fairly rubbish (to let you come back so strong) and a couple of calls were iffy. Still, its a game and anyone can win on their day! :) No training this weekend; just catching up with mates and chillin, ready for monday. On an aerobic phase now :(
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 29, 2009 10:30am
HELLO ..THANK YOU SO MUCH FOR THE COMPLIMENT ON MY PIC AND SCORE..IT MEANT A LOT TO ME..AND IT ALWAYS BRINGS ME TEARS TO HEAR MY DADDY IS UP THERE SMILING AT ME..IM GONNA MAKE HIM PROUD BY THE FALL OF 2010 WATCH ME.. IM HERE FOR MOTIVATION AND SUPPORT IF YOU NEED ME..KEEP UP THE GREAT WORK...:)
me and my new kettlebell Miyagi23 [ View Profile ]
Nov 23, 2009 12:53pm
Hey mate! Maybe the accent might do it, but the flat cap scene is positively buzzing in the east end. Its all the rage u know, lol! Dont worry about the game; should be a walk over for you. You could be alarmed when we go 3 nil up, but we'll be sure to let u storm back with 4 goals second half!
In front of the gate at Schindler's factory in Pol Coach_P [ View Profile ]
Nov 17, 2009 1:40pm
Hey...I'm doing well. I haven't been on this site in a while; busy with school and such. Lifting is going pretty well. I did 290 x 5 BP yesterday; a week ago I did 545 squat. I have a new, great gig. Up until this winter I coached basketball for the last 20 years. Now I'm the weight room moderator. I get paid to lift! How cool is that?!
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 16, 2009 11:20am
Awww thanks huni! that is really nice of you :-) hey sounds like your training is progressing well though!? xx
me and my new kettlebell Miyagi23 [ View Profile ]
Nov 16, 2009 5:38am
Alright mate! I'm all good. The arm gives me a chance to focus on legs and abs! Positive thinking! Apart from supporting the hammers, lol. I prefer the championship anyways! :) the art took 5 sittings and was freehand. Louise getting her pro card was awesome! She would have placed higher me thinks if it wasn't for ifbb politics! There weren't 4 people that looked better if u check the pics. Gonna buy her a nice choccy cake soon! So how u been?
frogprincess72 [ View Profile ]
Nov 16, 2009 5:24am
i know! i saw it :)
Jen_absgirl [ View Profile ]
Nov 16, 2009 4:57am
No worries! Having said that, I am so happy to hear from you - so whatever it was, is better now for you? :) I really appreciate the kind words, and especially how thoughtful you are to check in on me - you've been missed!
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 3, 2009 3:21pm
lol aww thank you babe.. i guess i am still just taking it all in. It's all been quite a suprise for me!
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 2, 2009 3:20pm
hey babe :) yeah i'm so excited! done a few magazine interviews, so it'll be reported in those over the next few months. I still can't believe it to be honest!! Not sure yet what to do about competing in the states.. it's my dream, but its a scary dream u know! :)
jalapeno1234567 [ View Profile ]
Nov 1, 2009 1:49pm
By the way, suck my figurative dick, you ****ing beach whale.
jalapeno1234567 [ View Profile ]
Nov 1, 2009 1:47pm
To be honest, I don't really care if you found it offensive. (:
jalapeno1234567 [ View Profile ]
Nov 1, 2009 1:38pm
LOL Who ARE you?
Jen_absgirl [ View Profile ]
Aug 13, 2009 12:33am
I've been away for a few weeks on holiday with the family, and it occured to me that it has been much too long - so I wanted to drop by and let you know I was thinking of how you are doing :)
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