Last Visit: Today, 2:47am Last Forum Post: Dec 3, 2009 6:12am Last Photo Upload: Feb 22, 2009 2:45pm Last Profile Update: Dec 7, 2009 3:04am Last Blog Post: Jul 24, 2009 6:07am
Overall Goal: to see abs by the end of august no excuses do it or fail!!!
Fit Status:
a68claret has not entered a Fit Status. Ask a68claret for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
burnley, lancashire, United Kingdom (Great Britain)
Occupation:
commercial vehicle technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Just to get in shape didn,t realize I,d get so into it
Why I Love It:
Train with my son and its a great motivator for me and i love how I feelwhen I know i,ve worked hard
How I Stay Motivated:
keep setting small goals and meeting them then on to the next one starting to feel like I belong in thr gym :)
BB Accomplishments:
Forum Signature:
its not the size of dog in the fight but the size of fight in the dog
Yes my body weight is high so is my bodyfat and yes my weight lifted is low but soon they will swop.This is my journey come along for the ride
Last Updated: Dec 7, 2009 3:03am
What a68claret Is Up To:
Dec 7, 2009
a68claretchanged Weight from 237 lbs. to 200 lbs., a 37 lb. loss in 287 days
to see abs by the end of august no excuses do it or fail!!!
Goal (Long):
To control my diet I,m not cutting cause its all fat so its a diet thing! I,ve lost 23lbs of fat so far but if theres no abs on show by the end of August 2010 then its a FAIL
So I finally admitted defeat and went to the doctors and now I,ve got a councellor! It seems I,ve got PDSD and that is the reason why I give up after a while in the gym! I know its good for me I know I was making progress but when the moods hit I don,t do ANYTHING just work and sleep theres a...
Ah no no injuries babes! thank gawd. Still very stressful tho :(
Oh that picture was at Lake Como in Italy where the world championships was held. Pretty cool location! the sun kept going in tho haha x
Sorry bout that mate. We were fairly rubbish (to let you come back so strong) and a couple of calls were iffy. Still, its a game and anyone can win on their day! :) No training this weekend; just catching up with mates and chillin, ready for monday. On an aerobic phase now :(
HELLO ..THANK YOU SO MUCH FOR THE COMPLIMENT ON MY PIC AND SCORE..IT MEANT A LOT TO ME..AND IT ALWAYS BRINGS ME TEARS TO HEAR MY DADDY IS UP THERE SMILING AT ME..IM GONNA MAKE HIM PROUD BY THE FALL OF 2010 WATCH ME.. IM HERE FOR MOTIVATION AND SUPPORT IF YOU NEED ME..KEEP UP THE GREAT WORK...:)
Hey mate! Maybe the accent might do it, but the flat cap scene is positively buzzing in the east end. Its all the rage u know, lol! Dont worry about the game; should be a walk over for you. You could be alarmed when we go 3 nil up, but we'll be sure to let u storm back with 4 goals second half!
Hey...I'm doing well. I haven't been on this site in a while; busy with school and such. Lifting is going pretty well. I did 290 x 5 BP yesterday; a week ago I did 545 squat. I have a new, great gig. Up until this winter I coached basketball for the last 20 years. Now I'm the weight room moderator. I get paid to lift! How cool is that?!
Alright mate! I'm all good. The arm gives me a chance to focus on legs and abs! Positive thinking! Apart from supporting the hammers, lol. I prefer the championship anyways! :) the art took 5 sittings and was freehand. Louise getting her pro card was awesome! She would have placed higher me thinks if it wasn't for ifbb politics! There weren't 4 people that looked better if u check the pics. Gonna buy her a nice choccy cake soon! So how u been?
No worries! Having said that, I am so happy to hear from you - so whatever it was, is better now for you? :) I really appreciate the kind words, and especially how thoughtful you are to check in on me - you've been missed!
hey babe :) yeah i'm so excited! done a few magazine interviews, so it'll be reported in those over the next few months.
I still can't believe it to be honest!! Not sure yet what to do about competing in the states.. it's my dream, but its a scary dream u know! :)
I've been away for a few weeks on holiday with the family, and it occured to me that it has been much too long - so I wanted to drop by and let you know I was thinking of how you are doing :)
