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Overall Goal
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other
I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!
My goal is to compete in the 2007 NPC Championships and take home the middleweight trophy!
My fitness goal is to lose 45 pounds of fat within one year and kee
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
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Lbs.
CURRENT BODY FAT
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%
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
f00t has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
f00t has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
f00t has not added any philosophy information.
Visitor Comments
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lillyjohn
Hello My name is Miss lillyjohn, i saw your profile today and after going through it,
i feel more interested to contact you regarding Body building tips,i will like you to
please send me an email on this ID (lillicati1@yahoo.com) for me to send you
my pics and to tell you more about me. then from here we can move on.I will be waiting for your reply on my email address above.thanks Sandra (lillicati1@yahoo.com) and Yea.free advise.You can also purchase Steroids from SteroidsPlus.com
Jan 26, 2011 11:27pm