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ezyfler99
".....lose more fat and get into and win a local competition"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: -16.0 lb (-7.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 16, 2009 130.0 lb (59.1 kg) -4.0 lb (-1.8 kg) -3.0 %
Nov 29, 2008 134.0 lb (60.9 kg) -2.0 lb (-0.9 kg) -1.5 %
Nov 27, 2008 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Nov 26, 2008 138.0 lb (62.7 kg) -8.0 lb (-3.6 kg) -5.5 %
Nov 8, 2008 146.0 lb (66.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -6.0 %
Current: 12.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 16, 2009 12.0 % -2.0 % -14.3 %
Nov 29, 2008 14.0 % 0.0 % 0.0 %
Nov 27, 2008 14.0 % -2.0 % -12.5 %
Nov 26, 2008 16.0 % -2.0 % -11.1 %
Nov 8, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 29, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
Nov 8, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 29, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Nov 27, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Nov 8, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 29, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Nov 8, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -6.0" (-15.2 cm)
Current: 28.0" (71.1 cm) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 29, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
Nov 26, 2008 30.0" (76.2 cm) -4.0" (-10.2 cm) -11.8 %
Nov 8, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -3.0" (-7.6 cm)
Current: 23.0" (58.4 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 29, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 23.0" (58.4 cm) -3.0" (-7.6 cm) -11.5 %
Nov 8, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -2.0" (-5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 29, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Nov 26, 2008 13.0" (33.0 cm) -3.0" (-7.6 cm) -18.8 %
Nov 8, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 29, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Nov 27, 2008 13.0" (33.0 cm) 3.0" (7.6 cm) 30.0 %
Nov 26, 2008 10.0" (25.4 cm) -3.0" (-7.6 cm) -23.1 %
Nov 8, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 29, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 29, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 29, 2008 148.0 lb (67.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 29, 2008 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 29, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2008 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2008 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 29, 2008 128.0 lb (58.2 kg)


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