Last Visit: Nov 29, 2009 8:38am Last Forum Post: Apr 30, 2007 8:26pm Last Photo Upload: Jan 3, 2009 7:33am Last Profile Update: Aug 7, 2009 3:40pm Last Blog Post: Apr 2, 2007 4:40pm
Overall Goal: My goal is to lose 80lbs. by July 19, 2010!
Fit Status:
ezridin1 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ed
Sex:
Male
Age:
35
Location:
Occupation:
Local Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I am getting started because I really gained a lot of weight over the past 10 years, from hovering at 205 at that time to 315 now. It's time to go back to where I was fitness wise.
Why I Love It:
I love that feeling you get when you finish working out. I really like being able to be active!
How I Stay Motivated:
Motivation has been my downfall in the past. It will be one of my MAIN focus factors this time around. I usually can stay focused great for the first month, and somewhere in there I lose focus.
BB Accomplishments:
Forum Signature:
Life's journey is not to arrive at the grave in a well preserved body, but rather to skid in sideways, totally wore out shouting, HOLY SH**...WHAT A RIDE!!!
I need to lose the weight that I have gained over the past 10 years. Starting now, I will change my current patterns, and self-destructive actions. Apparently what choices I have made led me to where I am, and I need to make better choices for myself. The end result I will accomplish will be single digit bodyfat. I will lower my cholesterol, and have a better life.
O.K., drum roll please...................... down another 3 pounds! Officially out of the 300 pound club, 297. My goal I set was to be at 295 by April 1st, all I can say in PRETTY DARN CLOSE ENOUGH! Wow!, so now I'm going to have and set a new goal for May 1st, lets go 285! Hopefully by July,...
Upper Body Workout
Follow Body For Life Upper Body Workout
Chest
Incline Press
Back
Upright Rows
Shoulders
Overhead Press
Triceps
Tricep Extension
Bicep
Bicep Curl
Tuesday:
Heh, I am almost your twin and 4 years younger. I am hoping to lose the same amount of weight by the same date as well. Would love to weight 200 again or even 190ish. In the past 2 years I have intended on doing this but.. motivation and excuses have kept me from sticking to anything. Maybe we can motivate and encourage each other. Here's to a great start in 2009. Let's work hard at this, it can't be that hard if excuses are tossed aside.
Hey man, thanks for the comment! I know how hard it is to do what we're doing. The important thing to remember that we're doing this for ourselves, and not only that, we owe it to ourselves. I don't know about you, but meeting that first milestone feels damn good!
Great job losing 20 pounds!! Keep hitting the gym and the results will come sooner than ou think! Just remeber to keep ur diet clean!
Keep it up bro and congrats!
