Last Visit: Sep 25, 2008 5:59am Last Forum Post: Aug 15, 2008 9:42am Last Photo Upload: Jul 21, 2007 5:47pm Last Profile Update: Sep 25, 2008 5:57am Last Blog Post: Jul 24, 2008 3:23am
I will lose 57 pounds by January 1,2009.I will not give up and I will not fail.
Goal (Long):
I am the restart queen right about now. I start losing weight get sick or start a new medication and stop. I' m tired of having to go backwards two steps after going forward one. This time I've made it clear to EVERYONE in my life that I'm not going to put up with any negativity at all.
I am reinventing myself so that I can become the woman I was meant to be. I am no longer just plain ole' MargaretAnn. I am Miss Margaret, certified DIVA and i will have the life, body and weightloss I deserve. Not because I just think I deserve it BUT because I am willing to work for it all.
I now welcome the blood, sweat and tears. This is what got me to this weight and this will help take it off.(Well sweat will help more than the other two!) My Ultimate Goal is to be below 200 pounds by December 2008.
To some 5 pounds doesn't really matter but when your trying to lose weight it seems it can make or break your progress. I've been going to the same doctor for a while now and they've been weighing me using their basic slide the bar across scale. Recently they changed their scale to a digital...
Monday,Wedensday & Friday-
Warmup- Recumbent Bike 20 mins
Weights- all are 3 sets of 15 reps using 8lb weights
- squats
- deadlifts
- chest press
- flyes on a ball
- overhead press
- lateral raise
- bent over row
- bicep concentration curl on ball
- tricep dips or kickbacks
-...
I'm loving your goals and determination to get down to 200 by end of December..I too am driven..mainly by what my man says.."Alex, you are great starter but a horrible finisher" would love to prove him wrong! Wishing you well on your journey!
