eyeraitupdated Fit Status "Had a rough week. Trying to get me head back in the game. Stupid real life keeps interfering. But I will keep going. Do it!"
Lose over 100 lbs while maintaining as much muscle as possible.
Goal (Long):
Throughout high school and my military service, I had always been in excellent shape. However, a broken back and 15 years at a desk job have taken their toll. Numerous attempts before this have failed, but no more. I am going to get my physique... no, my life back and I will be in better shape than I have ever been in.
Ziploc® Brand Zip 'n Steam™ cooking bags. I have been using these things for the past year or so, since seeing them during one of those cheesy Biggest Loser product-plug segments. And let me tell you: they are incredible! Gone are the Sunday nights cooking mass quantities of chicken for the...
you can do this, just hang in there, be consistent, and if you fall, just get back up. this is the end, the end of an old life and the beginning of a new one ^_^
