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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
130.2 Lbs.
LEAN BODY MASS
9.8 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Sep 25, 2012
CURRENT BODY FAT
7
%
Oct 16, 2012
PROGRESS HISTORY
Lbs.
2012-09-25
140
Mar 15, 2016
183.6 Lbs.
%
2012-09-25,2012-10-16
10,7
Mar 15, 2016
11 %
Lbs.
2012-09-25,2012-10-16
126,130.2
Programs
My Workout Philosophy View My Full Workout Program
extradunne has not added any program information.
My Nutrition Program View My Full Nutrition Program
extradunne has not added any program information.
My Supplement Program View My Full Supplement Program
extradunne has not added any program information.
My Motivation Program View My Full Motivation Program
extradunne has not added any program information.
Visitor Comments
bluecollar08
Good to have your friendship dude. In box me if you want.
Peace Bro
Jay
May 17, 2013 10:18am
thesuperstud001
tried to send a PM but it was full and tried to send an email to address that you gave and it was invalid...?
Dec 4, 2012 11:36pm
thesuperstud001
I was going to comment on your progress pic but it wouldn't let me. You cannot get any better than this! WOW!
Oct 30, 2012 10:07pm
guest
Looking awesome bro...would love to see more of you! drop me an email sometime
Oct 9, 2012 3:33pm
extradunne is now friends with bluecollar08, Whitey012345 and 4 others.