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Membership Info

Member Since: May 29, 2008
BodyBlog Started: Jun 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 154

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : ext 10

Activity

Last Visit: Aug 28, 2008 1:00pm
Last Forum Post: Never
Last Photo Upload: Jul 7, 2008 2:11am
Last Profile Update: Aug 15, 2008 3:43pm
Last Blog Post: Jun 18, 2008 3:49pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


ext "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Wimpie
Sex:	Male
Age:	35
Location:	Boksburg, Gauteng, South Africa
Occupation:	Project Manager Construction
Personal Website:
Gym:	Virgin Active
Gym Location:	Boksburg
When I Started:	Jan, 2005
How I Started:	EX-GYMNAST-WANTED TO DEVELOP MY BODY TO ITS FULL POTENCIAL.
Why I Love It:	Its something in life where your results is seen in the amount of hard work and dedication you put into it.
How I Stay Motivated:	TO KEEP SETTING HIGHER GOALS
BB Accomplishments:	FEW COMPITITIONS,GOT MY WEIGHT UP FROM 52-80 KG.
Forum Signature:
Last Updated: Jun 29, 2008 4:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 29, 2008 4:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 29, 2008 4:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2008 4:05pm

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Contest History:
No Contests
Last Updated: Jun 29, 2008 4:05pm

Videos of ext
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Last Updated: Jun 29, 2008 4:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 29, 2008 4:05pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 18, 2008 3:49pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ext's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 29, 2008 4:05pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.23
Last Activity:	Aug 28, 2008 1:00pm
Recent Threads:

Workout Program:

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Friends (2)

paulmagnus79

Blondee06034

Last Updated: Aug 15, 2008 3:43pm

Visitor Comments (5)
[ Leave ext a Comment ]
	JazzyJersey [ View Profile ] Jul 14, 2008 7:24am excellent physique. I love the name of your gym. best wishes with your training.
	Carla Hampshire [ View Profile ] Jul 14, 2008 1:20am Thanks for visiting. Your little girl is such a cutie.
	penny08 [ View Profile ] Jul 7, 2008 7:44am Thanks for the positive comment! Nice abs!
	Melinda F [ View Profile ] Jun 30, 2008 10:02am Thank you so much, nice abs!
	skjlaw [ View Profile ] Jun 18, 2008 4:49pm Your pictures look great, nice work.

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