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Membership Info

Member Since: Nov 24, 2008
BodyBlog Started: Today, 2:28pm
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 548

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : exsailor25 10

Activity

Last Visit: Oct 27, 2009 2:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 210

Stalking (?) : 52

Inspiring (?) : 0

exsailor25

Overall Goal: I want to have lean sculpted muscle.

Fit Status: exsailor25 has not entered a Fit Status. Ask exsailor25 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Michael
Sex:	Male
Age:	23
Location:	Paris, Texas, United States
Occupation:
Personal Website:	http://www.myspace.com/supermanmike24
Primary Gym:
College:
High School:
When I Started:
How I Started:	I started working out in highschool football and track.
Why I Love It:	It's an amazing stress relief. I love the feeling after the workout and it's just an over all good high.
How I Stay Motivated:	I'm just now getting back into workingout. But, my motivation was always seeing the progress and the heathly side effects of being in shape.
BB Accomplishments:
Forum Signature:

What exsailor25 Is Up To:

Feb 16, 2009

exsailor25 changed Weight from 177 lbs. to 173 lbs., a 4 lb. loss in 83 days

- 3:54 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 25, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Nov 25, 2008 11:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	173 lb (78.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:
Squat:	395 lb (179.5 kg)	Barbell Rows:
Deadlift:	465 lb (211.4 kg)	Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to have lean sculpted muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:	7.5%
Upcoming Contest:

Members That Inspire exsailor25:
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BodyAnswers

exsailor25 has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: When i first graduated bootcamp my buddies and i wanted to get back into the gym. We all decided... read more » Overall Rating: 8/10 Taste Rating: N/A
	CytoSport Muscle Milk, 4.94 Lbs., Cookies 'N Creme Review: all i can say is that it works. you must eat right, and it is prob the best tasting stuff out there. Overall Rating: 8/10 Taste Rating: N/A

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 16, 2009 10:15am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (262)

GiQt	thenaturalone	Fit4Life24/7
mindyk	zenhoney	tmcgonigal
samantha08	lprun	jlaska

Show All Friends (262) »

Visitor Comments (20)
[ Leave exsailor25 a Comment ]
	Makaitibubrn [ View Profile ] Jul 13, 2009 4:38pm www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
	Mrsstanpoe [ View Profile ] Mar 9, 2009 6:04pm Thanks for the add Michael! Good luck with all your goals! Stop by anytime!
	DeborahAnn [ View Profile ] Mar 3, 2009 9:40pm Thanks for the add :) How's your training going?
	Jen_absgirl [ View Profile ] Feb 28, 2009 3:45am i will take that advice :)
	KLTexas [ View Profile ] Feb 27, 2009 4:09am I can def send you samples...PM me your info & I'll get some in the mail to you, ok?
	Jen_absgirl [ View Profile ] Feb 26, 2009 9:49pm thank you for the friendship invite Michael!
	supermom78 [ View Profile ] Feb 26, 2009 8:52pm Thanks for stopping by! I'd love to add you as a friend Don't be a stranger : ) Isabel
	girl8 [ View Profile ] Feb 23, 2009 6:48pm yes me tooo I want to have lean sculpted muscle!
	JCollins [ View Profile ] Feb 20, 2009 1:24pm thanks for the add bro, keep up the good work.
	KLTexas [ View Profile ] Feb 20, 2009 5:38am Thanks for the add! Let me know if you need some info re: Cellucor. It's awesome stuff! I can send you some samples if you need some :)
	mpacheco [ View Profile ] Feb 19, 2009 8:21am Thank you for the add! :)
	HabitualHealth [ View Profile ] Feb 19, 2009 6:52am thanks so much for the add!
	kratoscomm [ View Profile ] Feb 19, 2009 6:10am Thank you for the add! Ricky
	DawnMelanie [ View Profile ] Feb 18, 2009 9:36pm Same over here up North. U going for "lean, sculpted" eh? I like that. smile
	DawnMelanie [ View Profile ] Feb 18, 2009 9:33pm 'Sup "Paris"?! smile
	GoddessAthlete [ View Profile ] Feb 18, 2009 8:17pm thanks for the add! how's your training going?
	bulldozerbigbart [ View Profile ] Feb 18, 2009 7:25pm thanks for the add bub
	SuperMaine [ View Profile ] Feb 15, 2009 1:09pm Thanks for the add
	Katybug [ View Profile ] Feb 15, 2009 12:25am Thanks for the add :)
	Mariette [ View Profile ] Feb 14, 2009 8:43pm I don't take it consistently enough but when I do take it I can DEF. see the difference! love it for cardio!!!

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