Member Since: Sep 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 47
Overall: 2,462
Forum Posts: 114 BodyBlog Entries: 0Comments to Others: 585 Forum Rep (? ) :
Last Visit: Today, 7:18amLast Forum Post : Jun 29, 2009 9:06pmLast Photo Upload : Jun 21, 2009 4:17pmLast Profile Update: Today, 7:00amLast Blog Post : Dec 8, 2008 1:38pm
expreb
Overall Goal: I want to gain muscle mass and add strength.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Robert
Sex: Male
Age:
Location: Longwood, Florida, United States
Occupation: Mail Processing Clerk
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2008
How I Started:
Why I Love It:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle mass and add strength.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 114 View All Posts
Posts Per Day: 0.37
Last Activity: Today, 7:13am
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[ Leave expreb a Comment
TrainH. [ View Profile ] Jun 30, 2009 8:00pm
thanks bro, you too. ^_^
xmarkedx [ View Profile ] Jun 26, 2009 3:21am
Thanks man. I sure will!
xxxsaigonxxx [ View Profile ] Jun 23, 2009 4:46am
Thanks for the add bro...keep up the hard work !
L8N-W [ View Profile ] Jun 21, 2009 8:08pm
Thanks for the add. Keep the hard work going =)
BIG_ARMS1 [ View Profile ] Jun 21, 2009 5:12pm
hi, great pics, very cool muscular development my friend
keep in training hard and in contact
Burter55 [ View Profile ] Jun 21, 2009 8:08am
Anytime ,thanks.
Lord39 [ View Profile ] Jun 19, 2009 12:32am
Thanks mate, It's been a tough 5 months but i'm very happy with the progress.
MrMonster [ View Profile ] Jun 17, 2009 8:23am
Your welcome :)
Been a bit lazy lately though, haven't been gym in 2 weeks, and haven't had a good diet for about a month :S
Armbender [ View Profile ] Jun 14, 2009 3:52am
welcome to the group..hopefully I can answer all of your questions
DLoNDON [ View Profile ] Jun 13, 2009 2:22pm
no prob man. keep up the good work
Dannyishere [ View Profile ] Jun 12, 2009 5:12pm
thanx, bud.
ant1232 [ View Profile ] Jun 12, 2009 7:48am
its ok and i wil
Stud-Inc. [ View Profile ] Jun 11, 2009 9:26pm
no probs my dude keep it up
rustymcmuscle [ View Profile ] Jun 11, 2009 12:42pm
thanks for leavin me a comment keep up the good work
aandrewj182 [ View Profile ] Jun 10, 2009 10:26pm
oooo man that have to suck sorry to here that and i will be very careful about that
gh0st55 [ View Profile ] Jun 10, 2009 4:20pm
Thanks man.
aandrewj182 [ View Profile ] Jun 9, 2009 6:10pm
hows the training going 4 u
con-man [ View Profile ] Jun 9, 2009 2:35pm
thanks for the add and nice words. keep pumpin mate
angel_b [ View Profile ] Jun 8, 2009 5:58pm
thanks dude, keep up the good work!!!
Parsley [ View Profile ] Jun 8, 2009 2:04pm
thanks u too
