bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos
bicep flex Bicep flex
2 Comments 1 Comments

View expreb's:

Contact expreb:
Send Email
Send Private Message
Report expreb Report expreb
Leave Comment for expreb Leave Comment


Membership Info
Member Since: Sep 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 47
  • Overall: 2,462
Forum Posts: 114
BodyBlog Entries: 0
Comments to Others: 585
Forum Rep (?) :

Activity
Last Visit: Today, 7:18am
Last Forum Post: Jun 29, 2009 9:06pm
Last Photo Upload: Jun 21, 2009 4:17pm
Last Profile Update: Today, 7:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 577
Stalking (?) : 985
Inspiring (?) : 0

expreb

Overall Goal:  I want to gain muscle mass and add strength.

Fit Status:  expreb has not entered a Fit Status.  Ask expreb for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Robert
Sex:
Male
Age:
Location:
Longwood, Florida, United States
Occupation:
Mail Processing Clerk
Personal Website:
Gym:
Gym Location:
When I Started:
Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 1, 2008 6:47pm

What expreb Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2008 7:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2008 7:51pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle mass and add strength.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 7:51pm

Members That Inspire expreb:
4ndr3w [ BodySpace ]
For a 15 year old he is well developed and well defined.
Tatico [ BodySpace ]
He is doing so well for being 14 years old.. He has worked hard and is getting a well develpoed body and so well defined.Good work.
View all 2 members who inspire expreb »

BodyAnswers
expreb has answered 5 of 67 total questions.
View all 5 of expreb's BodyAnswers »

What is your favorite bicep building exercise?
concentration curls
- Updated Sep 1, 2008 5:59pm

What is your favorite forearm building exercise?
forearm curl
- Updated Sep 1, 2008 5:59pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Designer Whey
- Updated Sep 1, 2008 5:58pm

View all 5 of expreb's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 8, 2008 7:51pm

Videos of expreb
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 7:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 7:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 7:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 114 View All Posts
Posts Per Day: 0.37
Last Activity: Today, 7:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Computers
  • Walking
Last Updated: Sep 19, 2008 7:29pm

Friends (1562)









Last Updated: Today, 7:00am

Visitor Comments (138)
[ Leave expreb a Comment ]
slight flex - 145lbs TrainH. [ View Profile ]
Jun 30, 2009 8:00pm
thanks bro, you too. ^_^
xmarkedx [ View Profile ]
Jun 26, 2009 3:21am
Thanks man. I sure will!
xxxsaigonxxx [ View Profile ]
Jun 23, 2009 4:46am
Thanks for the add bro...keep up the hard work !
MSPAINT L8N-W [ View Profile ]
Jun 21, 2009 8:08pm
Thanks for the add. Keep the hard work going =)
Face pic BIG_ARMS1 [ View Profile ]
Jun 21, 2009 5:12pm
hi, great pics, very cool muscular development my friend keep in training hard and in contact
Right Bicep Burter55 [ View Profile ]
Jun 21, 2009 8:08am
Anytime ,thanks.
5 Months Lord39 [ View Profile ]
Jun 19, 2009 12:32am
Thanks mate, It's been a tough 5 months but i'm very happy with the progress.
Barbell Bicep Curl - 45lbs MrMonster [ View Profile ]
Jun 17, 2009 8:23am
Your welcome :) Been a bit lazy lately though, haven't been gym in 2 weeks, and haven't had a good diet for about a month :S
Bendy Arm Guy Armbender [ View Profile ]
Jun 14, 2009 3:52am
welcome to the group..hopefully I can answer all of your questions
May 27 2009 DLoNDON [ View Profile ]
Jun 13, 2009 2:22pm
no prob man. keep up the good work
Dannyishere [ View Profile ]
Jun 12, 2009 5:12pm
thanx, bud.
ant1232 [ View Profile ]
Jun 12, 2009 7:48am
its ok and i wil
Stud-Inc. [ View Profile ]
Jun 11, 2009 9:26pm
no probs my dude keep it up
bicep rustymcmuscle [ View Profile ]
Jun 11, 2009 12:42pm
thanks for leavin me a comment keep up the good work
aandrewj182 [ View Profile ]
Jun 10, 2009 10:26pm
oooo man that have to suck sorry to here that and i will be very careful about that
Front gh0st55 [ View Profile ]
Jun 10, 2009 4:20pm
Thanks man.
aandrewj182 [ View Profile ]
Jun 9, 2009 6:10pm
hows the training going 4 u
Upload your profile picture! con-man [ View Profile ]
Jun 9, 2009 2:35pm
thanks for the add and nice words. keep pumpin mate
angel_b [ View Profile ]
Jun 8, 2009 5:58pm
thanks dude, keep up the good work!!!
Front ab flexin Parsley [ View Profile ]
Jun 8, 2009 2:04pm
thanks u too
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Free Shipping