exploringinger
"i have not trained properly for 3 years due to travelling the world but now i am back i am dedicated to getting back into it, want to put on 1 stone of muscle in just over a year,hard work i know but i will hopefully do it,also to lead a healthy life"
Progress Pictures
Nov 1, 2007
Jun 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
16.0 lb (7.3 kg)
Current:
184.0 lb (83.6 kg) Percent Change:
9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 7, 2009
184.0 lb (83.6 kg)
6.0 lb (2.7 kg)
3.4 %
Apr 9, 2009
178.0 lb (80.9 kg)
-17.0 lb (-7.7 kg)
-8.7 %
Jan 9, 2009
195.0 lb (88.6 kg)
14.0 lb (6.4 kg)
7.7 %
Jul 8, 2008
181.0 lb (82.3 kg)
5.0 lb (2.3 kg)
2.8 %
Jan 26, 2008
176.0 lb (80.0 kg)
1.0 lb (0.5 kg)
0.6 %
Dec 23, 2007
175.0 lb (79.5 kg)
5.0 lb (2.3 kg)
2.9 %
Nov 23, 2007
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
Oct 23, 2007
168.0 lb (76.4 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.5 % Change:
0.5 %
Current:
14.0 % Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 8, 2008
14.0 %
1.5 %
12.0 %
Jan 26, 2008
12.5 %
-1.0 %
-7.4 %
Jan 7, 2008
13.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 8, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Dec 4, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 29, 2007
6'2.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
