Last Visit: Yesterday, 6:36pm Last Forum Post:Never Last Photo Upload: Sep 23, 2008 5:39pm Last Profile Update: Nov 19, 2008 10:38am Last Blog Post: Today, 11:27am
I want to define my curves more...so00oo I can break necks when I walk by...lol
Goal (Long):
Since I was lil I always wanted a body I could be proud of. I wanted to beat the genetics game and prove that even tho genetics say 1 thing I can put hard work and determination to the test and stay fit in everyway. So far I have beaten the game but I am determined to maintain if not make my body even better. I give myself until January to bring my bodyfat down to 16% and my weight back down to 130. I want sculpted arms, abs, and glutes.
Final goal is 2 be a Muscle & Fitness Hers or Oxygen Magazine Model... So anything that will help get me there I am willing 2 do.
Currently I am doing 5 days a week sometimes 2-a-days depending on how motivated i am that day.
Cardio three days (jog at the beach and do 5 sets of santa monica stairs-which are a killer workout)
Resistance band training 2 of the days. I do 3 sets of 12-15 reps with these.
Pilates/Yoga,...
Hey there Ms. Jenelle how r u? I just stopped by to say hello and to see how the training is going. I hope everything is going good for ya! Stay focused and have a blessed day I'll ttyl:-)
Love thae avi, you look happy and healthy, so sexy, all is well, gets hectic out here, still training hard, vote for me in the ironman spokesmodel search,muahhh, right back atcha!
