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Membership Info

Member Since: Oct 23, 2006
BodyBlog Started: Nov 12, 2006
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 11
Overall: 9,015

Forum Posts: 812
BodyBlog Entries: 0
Comments to Others: 1245

Forum Rep (?) : exnihillo 100000

Activity

Last Visit: Today, 3:37am
Last Forum Post: Nov 16, 2009 3:24am
Last Photo Upload: Never
Last Profile Update: Oct 6, 2009 2:55am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 138

Stalking (?) : 0

Inspiring (?) : 0

exnihillo

Overall Goal: exnihillo has not set an Overall Goal

Fit Status: Struggling so hard to keep working out

Motivation Level: 5/10

Mar 10, 2009 4:53 pm History

Mar 10, 2009 4:37 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:
Location:
Occupation:	Production
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 16, 2009 5:17pm

What exnihillo Is Up To:

Nov 22, 2009

exnihillo set a new Profile Picture

- 2:49 am - Comment

Oct 6, 2009

exnihillo updated Body Stats - Arms: 15.5 ins., Forearms: 12 ins., Neck: 16 ins., Waist: 36.8 ins.

- 2:55 am - Comment

exnihillo changed Weight from 186 lbs. to 178 lbs., a 8 lb. loss in 26 days

- 2:55 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	36.75" (93.35 cm)
Weight:	177 lb (80.5 kg)	Thighs:	22.75" (57.79 cm)
Bodyfat:	20.0 %	Calves:	14.5" (36.83 cm)
Chest:	42.75" (108.59 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	50" (127.00 cm)
Hips:	41" (104.14 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 6, 2009 2:55am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	300 lb (136.4 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	155 lb (70.5 kg)
Last Updated: May 14, 2007 7:15am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:	Me versus my reflextion
Last Updated: Jul 16, 2009 5:19pm

Members That Inspire exnihillo:
exnihillo does not have inspirational members yet.

BodyAnswers

exnihillo has answered 2 of 67 total questions.
View all 2 of exnihillo's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Rarely

- Updated Jul 16, 2009 4:25pm

Do you have any type of chronic disease or condition?

- Updated Jul 16, 2009 4:25pm

View all 2 of exnihillo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 5:19pm

Videos of exnihillo
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 5:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 5:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 30, 2007 3:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	One Day At A Time..
Number Of Posts:	812 View All Posts
Posts Per Day:	0.72
Last Activity:	Today, 3:37am
Recent Threads: Varicose Veins posted in Female Misc. -last reply: 880 days ago A Refuel log By Exnihillo..(Sponsored Log) posted in Sponsored Supplement Logs -last reply: 998 days ago Lost leg for next six weeks.. posted in Workout Programs -last reply: 1004 days ago Superpump gas problems.. posted in Supplements -last reply: 1039 days ago Don't want to overtrain.. posted in Workout Programs -last reply: 1041 days ago View All Threads »

Workout Program:

Started P90x.. I really need to cut my fat

Last Updated: Aug 5, 2008 2:38am

Favorites
Bodyparts:	Shoulders [ exercises ] Chest [ exercises ] Biceps [ exercises ]
Hobbies:	Watching Cartoons with my sons I like to fix things, even when there not broken...lol
Magazines:	muscle and fitness
Cheat Foods:	Cheese Burgers
Workout Music:	What ever rock station is playing..
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast This Gave me the biggest pump and energy so far
Last Updated: Dec 19, 2006 5:14am

Friends (138)

SignDepot53	MissAmanda	SAMANTHA1980
Aletha	buttandlegs	maxmahoney
kelly123	SugarMomma	MtnArms

Show All Friends (138) »

Last Updated: Jun 23, 2008 5:31am

Visitor Comments (1)
[ Leave exnihillo a Comment ]
	triverson [ View Profile ] Oct 4, 2009 11:11pm Long time no see. I'm baaack

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