Last Visit: Jun 29, 2008 6:10am Last Forum Post: Nov 5, 2007 4:44pm Last Photo Upload: May 15, 2007 6:15am Last Profile Update: Jun 29, 2008 6:10am Last Blog Post:Never
I got a little fed up with Taekwondo after nine years of training, so I started lifting weights to get some variation.
Why I Love It:
The pump, the pressing, pulling and lifting, the exhaustion, the strength and stamina, the view in the mirror, the looks and comments from others, the self confidence... I love it!
How I Stay Motivated:
BB Accomplishments:
1st place, Classic Bodybuilding +178 cm, Loaded Cup 2007 (Denmark)
Forum Signature:
Awww, 20 dollars?!? I wanted a peanut.
Last Updated: Nov 15, 2007 2:13pm
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Description: Not exactly relevant with bodybuilding maybe.. But at least some kind of training. From a Taekwondo exhibition in '96. I'm the one with the long hair :)
TKD 1998
Played: 280
Description: From another exhibition in '98.
A little less musclemass back then... I think I weighed around 70 kg (155 pounds).
Last Updated: Mar 3, 2007 11:36am
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Last Updated: Apr 28, 2007 2:39pm
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I do a two-split: Legs and shoulders Mondays and Thursdays, chest, back and calves (and biceps/triceps) Tuesdays and Fridays. Every now and then I also go to the gym and do some extra dead lifting on Sundays. I almost always superset every chest exercise with a back exercise, and every...
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Saw your pics for the first time today on a 'post your v-taper' thread. Wow. Amazing shape, man. Definitely one of the best physiques I've ever seen. Excellent back (upper & lower),lats, delts, chest, arms, quads, calves, and abs. Total package. Hopefully, you'll post your diet one day. Keep us updated on your progress. Much respect, man.
hi, just wna ask you, when u go on diet do u do some killer cardio? i mean should you do it 5-6x a week? i can run for 30-45 mins on a tradmill. im not sure if im doing the ryt thing.. God bless!
You look AWESOME. I went to your website and your work is like your body. AWESOME. Need to get with you about website design. My site need help. Let me know. Keep in touch
MJ-fitchik4life
