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Progress Pictures


Oldest Newest
Jan 10, 2007 Jul 29, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 259.0 lb (117.7 kg) Percent Change: -9.8 %

  Start Current Goal Remaining  
  Nov 7, 2008 Dec 1, 2009 Jan 31, 2008 Goal Has Expired  
  259.0 lb (117.7 kg) 259.0 lb (117.7 kg) 219.0 lb (99.5 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Nov 7, 2008 259.0 lb (117.7 kg) 12.0 lb (5.5 kg) 4.9 %
Aug 2, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2008 247.0 lb (112.3 kg) 20.0 lb (9.1 kg) 8.8 %
Jan 3, 2008 227.0 lb (103.2 kg) -4.0 lb (-1.8 kg) -1.7 %
Dec 26, 2007 231.0 lb (105.0 kg) 6.0 lb (2.7 kg) 2.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.0 % Change: -5.0 %
Current: 34.0 % Percent Change: -12.8 %

  Start Current Goal Remaining  
  Nov 7, 2008 Dec 1, 2009 Jan 31, 2008 Goal Has Expired  
  34.0 % 34.0 % 20.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 7, 2008 34.0 % 0.0 % 0.0 %
Jul 28, 2008 34.0 % 2.0 % 6.3 %
Jan 3, 2008 32.0 % -2.0 % -5.9 %
Dec 26, 2007 34.0 % 2.0 % 6.3 %
Nov 24, 2007 32.0 % 2.0 % 6.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  46.0" (116.8 cm) 48.0" (121.9 cm) 48.0" (121.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 28, 2008 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Jan 3, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 26, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 May 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Nov 7, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jul 28, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.0" (0.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jul 28, 2008 46.0" (116.8 cm) 5.0" (12.7 cm) 12.2 %
Jan 3, 2008 41.0" (104.1 cm) -5.0" (-12.7 cm) -10.9 %
Nov 8, 2007 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.0" (5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  38.0" (96.5 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jul 28, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Jan 3, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 May 1, 2008 Goal Has Expired  
  21.0" (53.3 cm) 22.0" (55.9 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Jul 28, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Jan 3, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 May 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Jul 28, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jan 3, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 May 1, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Jul 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -2.0" (-5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 May 1, 2008 Goal Has Expired  
  54.0" (137.2 cm) 52.0" (132.1 cm) 56.0" (142.2 cm) 4.0" (10.2 cm)  

Date Body Stats: Shoulders Change % Change
Jul 28, 2008 52.0" (132.1 cm) -2.0" (-5.1 cm) -3.7 %
Jan 3, 2008 54.0" (137.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -3.0" (-7.6 cm)
Current: 19.0" (48.3 cm) Percent Change: -13.6 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Jul 28, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Jan 3, 2008 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Nov 8, 2007 19.0" (48.3 cm) -3.0" (-7.6 cm) -13.6 %
Mar 19, 2007 22.0" (55.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 20.0 lb (9.1 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 240.0 lb (109.1 kg) 220.0 lb (100.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Aug 2, 2008 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
Jul 28, 2008 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 3, 2008 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -70.0 lb (-31.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -25.9 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  270.0 lb (122.7 kg) 200.0 lb (90.9 kg) 270.0 lb (122.7 kg) 70.0 lb (31.8 kg)  

Date Lifting Stats: Squat Change % Change
Jul 28, 2008 200.0 lb (90.9 kg) -70.0 lb (-31.8 kg) -25.9 %
Jan 3, 2008 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 20.0 lb (9.1 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 28, 2008 250.0 lb (113.6 kg) 20.0 lb (9.1 kg) 8.7 %
Jan 3, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 70.0 lb (31.8 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 77.8 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  90.0 lb (40.9 kg) 160.0 lb (72.7 kg) 70.0 lb (31.8 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 15, 2008 160.0 lb (72.7 kg) 30.0 lb (13.6 kg) 23.1 %
Aug 2, 2008 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
Jul 28, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 3, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 3, 2008 120.0 lb (54.5 kg) 30.0 lb (13.6 kg) 33.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 50.0 lb (22.7 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 45.5 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  110.0 lb (50.0 kg) 160.0 lb (72.7 kg) 120.0 lb (54.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jul 28, 2008 160.0 lb (72.7 kg) 40.0 lb (18.2 kg) 33.3 %
Jan 3, 2008 120.0 lb (54.5 kg) 10.0 lb (4.5 kg) 9.1 %
Nov 8, 2007 110.0 lb (50.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -30.0 lb (-13.6 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -15.8 %

  Start Current Goal Remaining  
  Nov 8, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 160.0 lb (72.7 kg) 200.0 lb (90.9 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 28, 2008 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Jan 3, 2008 170.0 lb (77.3 kg) -20.0 lb (-9.1 kg) -10.5 %
Nov 8, 2007 190.0 lb (86.4 kg)


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