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Membership Info
Member Since: Oct 3, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 430
Forum Posts: 1
BodyBlog Entries: 6
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 11:06am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 8, 2007 4:49pm
Last Blog Post: Oct 31, 2007 4:31am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

exersizr

Overall Goal:  reduce bodyfat and get myself into a manageable routine of going to the gym on a consistent basis while managing my diet/nutrition.

Fit Status:  exersizr has not entered a Fit Status.  Ask exersizr for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
45
Location:
Maryland, United States
Occupation:
Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I have always been in awe of heavily muscled men, and have had a gym membership for years. However, never really set short-term goals for myself. Am hoping, now, to track progress toward short-term goals, then reassessing those goals.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Be Well, Be Strong.
Last Updated: Oct 3, 2007 9:04am

What exersizr Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 3, 2007 5:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2007 4:49pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
reduce bodyfat and get myself into a manageable routine of going to the gym on a consistent basis while managing my diet/nutrition.
Goal (Long):
I want to feel better about myself, feel stronger, look better, and increase my confidence. I want to be able to take my shirt off with confidence and without shame. I don't need to have a six pack set of abs, but I want a flat stomach and arms of a guy who "obviously lifts."
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 3, 2007 6:10am

Members That Inspire exersizr:
exersizr does not have inspirational members yet.

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exersizr has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2007 6:10am

Videos of exersizr
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Last Updated: Oct 3, 2007 6:10am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 3, 2007 6:10am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Oct 31, 2007 4:31am

Well, still haven't made it back to the gym as of yet (very busy with work with early mtgs/appts, and kids with homework early evening), but I DID get up and go for a run -- well, WALK -- on Monday and today. Today is Halloween, so after I get my kids settled this evening (14 and 11), I think...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 3, 2007 6:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 22, 2009 11:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (9)









Last Updated: Oct 7, 2007 11:57am

Visitor Comments (3)
[ Leave exersizr a Comment ]
crazycelt [ View Profile ]
Nov 5, 2007 6:01pm
Hey Buddy, where you been?
~Yours Truly~ Tenacious Tones [ View Profile ]
Oct 21, 2007 5:40pm
Thanks bro...If I could get my diet under control things would be great!
crazycelt [ View Profile ]
Oct 3, 2007 7:32am
Welcome aboard, hope you make ALL your BB goals!!
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