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Membership Info

Member Since: Nov 29, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 584

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : exergy 10

Activity

Last Visit: Apr 1, 2009 2:41am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Sep 13, 2006 3:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 16

Stalking (?) : 10

Inspiring (?) : 0

exergy

Overall Goal: Please Email me at ely@ucmo.edu. I can not participate in the Forums. Thanks,

Fit Status: exergy has not entered a Fit Status. Ask exergy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Joe
Sex:	Male
Age:	44
Location:	Boonville, Missouri, United States
Occupation:	Professor/Active Duty in Iraq
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	Apr, 1982
How I Started:	Working out with High School and College Friends
Why I Love It:	Inspirational and provides a means for Relaxation
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What exergy Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	48" (121.92 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	134 lb (60.9 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	134 lb (60.9 kg)	Barbell Rows:	134 lb (60.9 kg)
Deadlift:	134 lb (60.9 kg)	Overhead Press:	134 lb (60.9 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Please Email me at ely@ucmo.edu. I can not participate in the Forums. Thanks,
Goal (Long):	I want to continue to gain muscle and increase my body weight from 184 Lbs (12-15% Bodyfat) to 200 lbs (8% Body fat).
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	15%
Upcoming Contest:

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Forum Activity:
User Title:	Member
Number Of Posts:	8 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 9, 2009 9:50pm
Recent Threads:

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Friends (26)

mntbikedude	gary124	MiamiSpartan
wouldlikemuscle	Lucifus	rrod2006
thickmass	mdg1959	1.8Tsunami

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Last Updated: Sep 13, 2006 3:23pm

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