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in:
ewell7
13%
bf
208 Lbs.
wt
5'9"
ht
BodySpace Member
ewell7
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Reputation:

Member Since: Aug 5, 2011

Last Visit: Apr 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Chance Ewell
age
gender
Male
location
Saint George, UT, US
gym
Summit Athletic Club
occupation
Overall Goal
///
other
Not only do I want to be the best in my sport, I want to be the best I can be. You have one life. live it.
goal physique
Strongman

Progress & Goals

BEFORE
Jan 14, 2012
CURRENT
Sep 23, 2012

181 Lbs.

LEAN BODY MASS

27 Lbs.

BODY FAT

CURRENT WEIGHT
208
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Apr 22, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-08-05,2011-11-21,2012-01-10,2012-01-15,2012-02-18,2012-03-12,2012-04-14,2012-09-08,2013-01-12,2013-03-09,2013-04-22
170,185,183.5,187,193,194,190,188,195,205,208
Jan 12, 2013
195 Lbs.
%
2012-01-10,2012-01-15,2012-02-18,2012-02-20,2012-02-26,2012-04-14,2012-08-25,2012-09-08,2013-01-12,2013-03-09,2013-04-22
30,24,25,20,15,13,19.9,19.8,15,14,13
Jan 12, 2013
15 %
Lbs.
2011-08-05,2011-11-21,2012-01-10,2012-01-15,2012-02-18,2012-03-12,2012-04-14,2012-09-08,2013-01-12,2013-03-09,2013-04-22
144.5,157.2,156,158.9,164.1,164.9,152.2,150.8,165.8,176.3,181

LATEST MEASUREMENTS

  • Waist
    35" a gain of 3" in 147 days
    Sep 8, 2012
  • Arms
    16" a loss of 0.2" in 147 days
    Sep 8, 2012
  • Chest
    43" a loss of 3" in 147 days
    Sep 8, 2012
  • Thighs
    21" a loss of 2.5" in 147 days
    Sep 8, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ewell7 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ewell7 has not added any program information.

My Supplement Program View My Full Supplement Program

ewell7 has not added any program information.

My Motivation Program View My Full Motivation Program

ewell7 has not added any program information.

What ewell7 Is Up To

ewell7 updated his weight from 205 Lbs. to 208 Lbs., a 3 Lb. gain in 44 days.

Apr 22, 2013 |
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ewell7 updated his body fat from 14% to 13%, a loss of 1% in 44 days.

Apr 22, 2013 |
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ewell7 added a new profile photo.

Apr 22, 2013

ewell7 updated his body fat from 15% to 14%, a loss of 1% in 56 days.

Mar 9, 2013 |
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ewell7 updated his weight from 195 Lbs. to 205 Lbs., a 10 Lb. gain in 56 days.

Mar 9, 2013 |
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ewell7 updated his weight from 188 Lbs. to 195 Lbs., a 7 Lb. gain in 126 days.

Jan 12, 2013 |
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ewell7 updated his body fat from 19.8% to 15%, a loss of 4.8% in 126 days.

Jan 12, 2013 |
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ewell7 added a new photo to his progress photos.

Jan 12, 2013 |
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ewell7 is now friends with Alexistb.

Nov 13, 2012

ewell7 added a new photo to his progress photos.

Sep 23, 2012 |
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ewell7 is now friends with zane11.

Sep 16, 2012

ewell7 joined the MOTIVATION AND SUPPORT BodyGroup.

Reason I joined this BodyGroup: I am always learning and growing. I would love to hear what you have to say about nutrition and training! I am an experienced lifter and would like to also give out some pointers! Members: 592

Sep 12, 2012

ewell7 is now friends with josh2468.

Sep 10, 2012

ewell7 added a new photo to his photo gallery.

Sep 10, 2012 |
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ewell7 Ready To Start Bulking

Sep 8, 2012 |
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About Me

About Me:
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Visitor Comments

josh2468
josh2468 you look great and amazing i hope all is well How are you? Thank you Josh Sep 10, 2012 1:21am
sethroundy
sethroundy bro add some pics Jan 13, 2012 4:44pm
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