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real name
erik weiss
age
17
gender
Male
location
Maple Shade, NJ, US
gym
Retro Fitness
occupation
Overall Goal
///
Compete
I want to gain more muscle while cutting fat at the same time. I'd like to compete in bodybuilding competitions in the upcoming years
Progress & Goals
BEFORE
Feb 6, 2012
CURRENT
Mar 5, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Nov 27, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-12,2012-01-04,2012-02-06,2012-02-20,2012-02-23,2012-03-01,2012-06-09,2012-07-02,2012-11-27
165,168,160,162.6,164.5,167,169,167,173
Mar 05, 2012
170 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
eweiss1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
eweiss1 has not added any program information.
My Supplement Program View My Full Supplement Program
eweiss1 has not added any program information.
My Motivation Program View My Full Motivation Program
eweiss1 has not added any program information.
eweiss1 joined the Training Intensity BodyGroup.
Reason I joined this BodyGroup: I have never joined a bodygroup until this, and I am hoping that it helps me to become bigger and stronger Members: 1695
Visitor Comments
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eweiss1 updated his weight from 167 Lbs. to 173 Lbs., a 6 Lb. gain in 148 days.