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evon
"I want to get lean but work on building muscle too"

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BodyBlog (48)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 8.0 lb (3.6 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 4, 2009 176.0 lb (80.0 kg) -8.0 lb (-3.6 kg) -4.3 %
Apr 18, 2009 184.0 lb (83.6 kg) -6.0 lb (-2.7 kg) -3.2 %
Apr 13, 2009 190.0 lb (86.4 kg) 20.0 lb (9.1 kg) 11.8 %
Apr 22, 2008 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Feb 24, 2008 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 20, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jan 20, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.0" (5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Feb 24, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jan 20, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 24, 2008 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Jan 20, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 24, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 24, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 13, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 23, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 22, 2008 140.0 lb (63.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 6, 2009 50.0 lb (22.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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