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real name
Evon
age
28
gender
Female
location
Killeen, TX, US
gym
Abrams Physical Fitness Center
occupation
Overall Goal
///
Improve For A Sport
training for roller derby again!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Sep 2, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-12-23,2008-01-20,2008-02-24,2008-04-22,2009-04-13,2009-04-18,2009-05-04,2009-12-12,2010-05-13,2010-08-19,2011-06-21,2011-07-18,2012-05-13,2012-05-14,2012-07-05,2012-09-02
168,165,160,170,190,184,176,190,180,180,175,170,180,179,175,175
Nov 14, 2012
150 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
evon has not added any program information.
My Nutrition Program View My Full Nutrition Program
evon has not added any program information.
My Supplement Program View My Full Supplement Program
evon has not added any program information.
My Motivation Program View My Full Motivation Program
evon has not added any program information.
evon tomorrow I need a feather boa and tall heels....so we are doing a completely different kind of dancing tomorrow! SWEET!
Jul 31, 2012 | Likeevon Hobbled to the car after a really intense session. Tomorrow is just cardio thank god!
Jul 31, 2012 | Like
evon measured her waist at 34.5 in., a gain of 0.5 in. in 28 days and measured 2 other body parts.
Jul 26, 2012evon I offiially hate Zumba! why the hell do they come in and take over any open space in the gym?!?!? We got over run and put out!!!
Jul 26, 2012 | Like
Visitor Comments
LAW3
Thanks for accepting me as a friend. Best of luck to you with all your fitness goals.
May 22, 2012 11:28am
TheBodyguard
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
Dec 13, 2009 10:40am
Mrs.G
jake...what's up? Aww congrats on your baby boy :) how's everything going? You still moving?
May 4, 2009 11:34pm
krissysmom
Just wishing you the best in your weight loss journey. I struggle everyday with mine. Take care
Feb 25, 2009 11:35am
Jswizzelsticks
hey hows the working out going i didint see eny updates you look great!! come by my page and youtube http://www.youtube.com/user/jswizzelsticks
suppor me and Subscriber so i can give fast updates like every week i am going to start maken movies of every thing eating AND working out !!!!!
KEEP IT THE HARD WORK!!
Jan 12, 2009 12:50pm
Mrs.G
hey Jake! Sorry I got off the phone so soon I had to send an email for my boss. But I if course wanted to say congrats on being preggers! I really miss you guys tho!
Oct 14, 2008 9:19pm
Jimus Maximus
Hey! I like your new Avi you always ave a different look. So how's thinsgs? You mastered those corners yet?
Jun 11, 2008 8:04am
omega-man
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
May 24, 2008 1:51pm
Jimus Maximus
Hope you had a nice holiday, where did you go? Blades are so cool, v good for fitness and lowering BF%. Just watch the hills, I learned the hard way there! See ya around, take care
May 19, 2008 6:36am
Jimus Maximus
Holy cow Evon! Jeez... you're lookin awesome. I hope all is well with you hon I've not heard from ya in a while. Keep on pumpin that iron grrrrrr....
Apr 25, 2008 5:13am
evon Ready to put my skates on! C'mon Wednesday, can't wait to skate at the park!
Sep 2, 2012 | Like