Bodybuilding.com Information Motivation Supplementation
in:
evon
--%
bf
175 Lbs.
wt
5'8"
ht
BodySpace Member
evon
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Reputation:

Member Since: Dec 23, 2007

Last Visit: Oct 16, 2012

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INSPIRED BY

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real name
Evon
age
28
gender
Female
location
Killeen, TX, US
gym
Abrams Physical Fitness Center
occupation
Overall Goal
///
Improve For A Sport
training for roller derby again!!

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
175
Lbs.
Sep 2, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2007-12-23,2008-01-20,2008-02-24,2008-04-22,2009-04-13,2009-04-18,2009-05-04,2009-12-12,2010-05-13,2010-08-19,2011-06-21,2011-07-18,2012-05-13,2012-05-14,2012-07-05,2012-09-02
168,165,160,170,190,184,176,190,180,180,175,170,180,179,175,175
Nov 14, 2012
150 Lbs.
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    34" a loss of 0.5" in 4 days
    Jul 30, 2012
  • Thighs
    25.8" a loss of 0.2" in 28 days
    Jul 30, 2012
  • Chest
    36" no change in 73 days
    Jul 26, 2012
  • Hips
    44" no change in 28 days
    Jul 26, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

evon has not added any program information.

My Nutrition Program View My Full Nutrition Program

evon has not added any program information.

My Supplement Program View My Full Supplement Program

evon has not added any program information.

My Motivation Program View My Full Motivation Program

evon has not added any program information.

What evon Is Up To

evon Ready to put my skates on! C'mon Wednesday, can't wait to skate at the park!

Sep 2, 2012 |
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evon is now friends with mnisbet.

Aug 16, 2012

evon Sad the Olympics are almost over

Aug 11, 2012 |
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evon tomorrow I need a feather boa and tall heels....so we are doing a completely different kind of dancing tomorrow! SWEET!

Jul 31, 2012 |
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evon Ready to belly dance!

Jul 31, 2012 |
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evon Hobbled to the car after a really intense session. Tomorrow is just cardio thank god!

Jul 31, 2012 |
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evon is now friends with Castiel7, JeffWa18 and 1 other.

Jul 30, 2012

evon **** me, i'm stoked about tomorrow!

Jul 30, 2012 |
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evon updated her motivation level from 10/10 to 9/10.

Jul 30, 2012 |
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evon Lords of acid kind of day today

Jul 30, 2012 |
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evon Since today is my birthday, i'm going to enjoy it as my rest day!

Jul 29, 2012 |
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evon measured her waist at 34.5 in., a gain of 0.5 in. in 28 days and measured 2 other body parts.

Jul 26, 2012

evon I offiially hate Zumba! why the hell do they come in and take over any open space in the gym?!?!? We got over run and put out!!!

Jul 26, 2012 |
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evon clean & jerks, box jumps, and handstand pushups Oh MY!

Jul 25, 2012 |
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evon updated her motivation level from 10/10 to 10/10.

Jul 25, 2012 |
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About Me

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Visitor Comments

JeffWa18
JeffWa18 No problem!!! Jul 31, 2012 12:39am
delightskinned0
delightskinned0 Hope you feel better soon. Jun 27, 2012 2:09am
delightskinned0
delightskinned0 Have a safe drive! Jun 3, 2012 11:28am
fluid1
fluid1 You have pretty eyes! Crossfit is awesome, don't be scared :) May 31, 2012 12:36am
LAW3
LAW3 Thanks for accepting me as a friend. Best of luck to you with all your fitness goals. May 22, 2012 11:28am
TheBodyguard
TheBodyguard Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year! Dec 13, 2009 10:40am
Captain Ahab
Captain Ahab Dec 12, 2009 2:02pm
Mrs.G
Mrs.G jake...what's up? Aww congrats on your baby boy :) how's everything going? You still moving? May 4, 2009 11:34pm
krgore
krgore Thanks for the add! Glad to have a new friend here on Bodyspace! Mar 4, 2009 3:17pm
krissysmom
krissysmom Just wishing you the best in your weight loss journey. I struggle everyday with mine. Take care Feb 25, 2009 11:35am
Jswizzelsticks
Jswizzelsticks hey hows the working out going i didint see eny updates you look great!! come by my page and youtube http://www.youtube.com/user/jswizzelsticks suppor me and Subscriber so i can give fast updates like every week i am going to start maken movies of every thing eating AND working out !!!!! KEEP IT THE HARD WORK!! Jan 12, 2009 12:50pm
davis003
davis003 Cool pic from Carnival Dec 2, 2008 10:15am
Mrs.G
Mrs.G hey Jake! Sorry I got off the phone so soon I had to send an email for my boss. But I if course wanted to say congrats on being preggers! I really miss you guys tho! Oct 14, 2008 9:19pm
Jimus Maximus
Jimus Maximus Hey! I like your new Avi you always ave a different look. So how's thinsgs? You mastered those corners yet? Jun 11, 2008 8:04am
Captain Ahab
Captain Ahab May 31, 2008 3:52pm
omega-man
omega-man Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME! May 24, 2008 1:51pm
Jimus Maximus
Jimus Maximus Hope you had a nice holiday, where did you go? Blades are so cool, v good for fitness and lowering BF%. Just watch the hills, I learned the hard way there! See ya around, take care May 19, 2008 6:36am
asalways
asalways Hey Evon, what makes your boobs so sexy. May 13, 2008 12:23pm
Jimus Maximus
Jimus Maximus Holy cow Evon! Jeez... you're lookin awesome. I hope all is well with you hon I've not heard from ya in a while. Keep on pumpin that iron grrrrrr.... Apr 25, 2008 5:13am
mr_pindi
mr_pindi wish u best of luck for ur goals Apr 19, 2008 4:04pm
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