Bodybuilding.com Information Motivation Supplementation
in:
evo315
7%
bf
167 Lbs.
wt
5'10"
ht
BodySpace Member
evo315
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Reputation:

Member Since: Nov 12, 2010

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
Overall Goal
///
other

Progress & Goals

BEFORE
Jan 21, 2012
CURRENT
Apr 21, 2013

155.3 Lbs.

LEAN BODY MASS

11.7 Lbs.

BODY FAT

CURRENT WEIGHT
167
Lbs.
Apr 21, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Apr 21, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-11-21,2011-12-21,2012-01-21,2012-02-21,2012-03-21,2012-04-21,2012-05-21,2012-06-21,2012-07-21,2012-08-21,2012-09-21,2012-10-21,2012-11-21,2012-12-21,2012-12-26,2013-01-16,2013-01-21,2013-01-29,2013-02-21,2013-03-21,2013-04-21
155,162,155,162,165,162,160,160,162,166,170,174,165,172,172,177,180,180,177,175,167
%
2011-11-21,2011-12-21,2012-01-21,2012-02-21,2012-03-21,2012-04-21,2012-05-21,2012-06-21,2012-07-21,2012-08-21,2012-09-21,2012-10-21,2012-11-21,2012-12-21,2012-12-26,2013-01-16,2013-01-21,2013-01-29,2013-02-21,2013-03-21,2013-04-21
12,10,12,10,10,9,8,8,6,9,10,10,6,9,9,10,11,11,10,9,7
Lbs.
2011-11-21,2011-12-21,2012-01-21,2012-02-21,2012-03-21,2012-04-21,2012-05-21,2012-06-21,2012-07-21,2012-08-21,2012-09-21,2012-10-21,2012-11-21,2012-12-21,2012-12-26,2013-01-16,2013-01-21,2013-01-29,2013-02-21,2013-03-21,2013-04-21
136.4,145.8,136.4,145.8,148.5,147.4,147.2,147.2,152.3,151.1,153,156.6,155.1,156.5,156.5,159.3,160.2,160.2,159.3,159.2,155.3

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

evo315 has not added any program information.

My Nutrition Program View My Full Nutrition Program

evo315 has not added any program information.

My Supplement Program View My Full Supplement Program

evo315 has not added any program information.

My Motivation Program View My Full Motivation Program

evo315 has not added any program information.

What evo315 Is Up To

evo315 is now friends with jusskyle91.

May 11, 2013

evo315 is now friends with kburnham4.

Apr 28, 2013

evo315 is now friends with TrevTD and plove28383.

Apr 23, 2013

evo315 added a new profile photo.

Apr 23, 2013

evo315 added a new photo to his progress photos.

Apr 23, 2013 |
leekrw likes this.
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evo315 added a new photo to his progress photos.

Mar 30, 2013 |
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evo315 is now friends with kristianallen and Armstrong10.

Mar 5, 2013

evo315 added a new photo to his progress photos.

Mar 5, 2013 |
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evo315 added a new photo to his progress photos.

Jan 29, 2013 |
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evo315 added a new profile photo.

Jan 16, 2013

evo315 updated his body fat from 9% to 10%, a gain of 1% in 21 days.

Jan 16, 2013 |
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evo315 updated his weight from 172 Lbs. to 177 Lbs., a 5 Lb. gain in 21 days.

Jan 16, 2013 |
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evo315 is now friends with enelabs.

Jan 15, 2013

evo315 added a new profile photo.

Jan 14, 2013

evo315 is now friends with Billwalker.

Jan 4, 2013
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About Me

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