Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
Jul 30, 2012
CURRENT
Jan 1, 2013
156.8 Lbs.
LEAN BODY MASS
21.4 Lbs.
BODY FAT
CURRENT WEIGHT
178.1
Lbs.
Jan 1, 2013
CURRENT BODY FAT
12
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2010-12-19,2011-04-29,2011-12-20,2012-01-01,2012-07-30,2013-01-01
190.3,198,198,211.2,209,178.2
%
2012-01-01,2012-07-30,2013-01-01
21,21,12
Lbs.
2010-12-19,2011-04-29,2011-12-20,2012-01-01,2012-07-30,2013-01-01
150.3,156.4,156.4,166.8,165.1,156.8
Programs
My Workout Philosophy View My Full Workout Program
evo3129 has not added any program information.
My Nutrition Program View My Full Nutrition Program
evo3129 has not added any program information.
My Supplement Program View My Full Supplement Program
evo3129 has not added any program information.
My Motivation Program View My Full Motivation Program
evo3129 has not added any program information.
Visitor Comments
evo3129 is now friends with adrienva.