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Membership Info

Member Since: Jul 1, 2007
BodyBlog Started: Dec 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 323

Forum Posts: 6
BodyBlog Entries: 7
Comments to Others: 5

Forum Rep (?) : evilromero 10

Activity

Last Visit: Oct 2, 2009 9:17pm
Last Forum Post: Never
Last Photo Upload: Jan 22, 2009 7:24pm
Last Profile Update: Never
Last Blog Post: Jan 20, 2009 7:52pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 0

Inspiring (?) : 0

evilromero

Overall Goal: evilromero has not set an Overall Goal

Fit Status: evilromero has not entered a Fit Status. Ask evilromero for an update.

Motivation Level: 10/10

Feb 18, 2009 4:30 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	2009
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	Went to the gym with my buddy and got hooked immediately.
Why I Love It:	Getting huge, ripped and mighty is awesome.
How I Stay Motivated:	Large doses of crack. Also knowing that I can always get bigger, stronger and more defined helps me stay motivated.
BB Accomplishments:	In a years time gaining twenty good pounds and putting on definition. Also becoming very vascular while increasing my strength.
Forum Signature:

What evilromero Is Up To:

Feb 10, 2009

evilromero changed Weight from 205 lbs. to 196 lbs., a 9 lb. loss in 92 days

- 6:44 pm - Comment

evilromero changed Weight from 189 lbs. to 188 lbs., a 1 lb. loss in 1 day

- 11:14 am - Comment

Feb 6, 2009

evilromero changed Weight from 183 lbs. to 186 lbs., a 3 lb. gain in 1 day

- 8:24 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 19, 2009	Jan 21, 2009

Lighting is obviously poor but gives you the most unflattering look.	Lots of vascularity but need work on overall size.
View All 3 Progress Pictures »
Last Updated: Jan 21, 2009 1:52pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	188 lb (85.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	45" (114.30 cm)	Forearms:
Arms:	14.6" (37.08 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	246 lb (111.8 kg)	Bicep Curl:	137 lb (62.3 kg)
Squat:	322 lb (146.4 kg)	Barbell Rows:	202 lb (91.8 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	152 lb (69.1 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire evilromero:
evilromero does not have inspirational members yet.

BodyAnswers

evilromero has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of evilromero
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
	Street Fighter 2 - Ken Stage(guitar arranged). Played: 42 Why I like this video: Holy ** here's one more that is just as badass as the Guile theme. Say hello to his arrogant American comrade Ken. ** YEA!

Latest BodyBlog Entry (7 Posts Total)
Shoulders/abs Category: Training on Jan 20, 2009 7:52pm Today was an awesome kick for my shoulders. Three sets of 70lbs and three high rep sets of dumbbell overhead press. 5 sets on lat raises, 4 on high pulls, 5 sets of shrugs and finished with rear delts. It's hard enough just typing this! View evilromero's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Rocky Road Started: Jan 01, 2008 Reason:
	Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Started: Aug 01, 2008 Reason:
	Optimum Opti-Men, 180 Tablets Started: Aug 01, 2008 Reason:
Optimum Micronized Creatine Powder, 2000 Grams read more »
Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules read more »
Optimum Nitric Boost, 180 Tablets read more »
Product Not Found read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 24, 2009 8:38am
Recent Threads:

Workout Program:

Back/Biceps (Monday)
Deadlift 4,4,4,4,12,20,20
Bent-Over Rows 4,4,20,20
Cable-Seated Rows 4,4,20,20
Pull-downs 10,12,15

Shrugs 4,4,12,20,20
Preacher Db Curls 4,4,12,20,20
Hammer Curls 4,4,12,20
Wrist Curls 20,20

Shoulders/Abs (Tuesday)
Db Overhead Press 4,4,12,20,20
Delt Raises...

Favorites
Bodyparts:	Chest [ exercises ] Glutes [ exercises ]
Healthy Foods:	Eggs
Workout Music:	Symphony X Evergrey Vangough
Supplements:	BSN NO-Xplode, 2.25 Lbs., Fruit Punch At first I didn't feel the effects but then I upped the dosage to three scoops and I... read more »

Friends (8)

lcalve	CA562DUDE	causticfix
infantryryan	yoshimi	txfire76
dissected1	kingofengland

Visitor Comments (2)
[ Leave evilromero a Comment ]
	kingofengland [ View Profile ] Jan 27, 2009 12:01am I'm ready, this cold weather sucks though. I was super busy today and didn't get to make it in. NOT COOL!
	CA562DUDE [ View Profile ] Jan 20, 2009 9:29am Thanks for that nice comment

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